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Space to Grow Counselling profile image
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Space to Grow Counselling

Welcome! I am Annette, and I'm passionate to support you on your journey toward a fuller life. I know what it is like to be lost, anxious, depressed, and overwhelmed. My life took me through many struggles, including a mental health crisis and healing my intimate relationship. It has been a journey of reconnection with my body, emotions, and being as I bravely stepped into my power. With this lived experience, I have a lot of hope that your life can be different. I can't promise that your problems will disappear, but I can assure you that if you are brave and do the work your life can be much lighter and richer. We all need support from time to time. We carry heavy emotions, difficult circumstances, trauma, and unhelpful habits, that eventually catch up with us, and then we need a place to settle, be honest, and start over. You are being very courageous for taking this step to look for help. You do not need to do it alone anymore. I will be a compassionate and authentic companion on your journey. I create a safe space filled with a gentle curiosity where you can show up as you are. I listen well and stay present so that you will feel seen and heard. I focus on our connection while using proven therapeutic methods to support you to grow, learn new skills, and changing your life.

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What do you love most about your job?

I am most passionate about working with women, helping them heal trauma, anxiety, and depression, and to build loving and fulfilling relationships. I also work with eco-grief and eco-anxiety, and support people who have experienced an episode of psychosis.

What inspired you to start your own business?

I've dreamt about becoming a counsellor for a long time. I always wanted to make a deep impact and truly help other people live full lives. I feel honored and blessed that I can do this work. One of the gifts my life experience allows me to bring to my work is hope. I've often felt lost and discouraged, wondering if I will ever feel like I am enough. Therapy helped me heal, and find peace and compassion for myself, and I know it can do the same for you.


Why should our clients choose you?

I'm skilled in relational, experiential and somatic therapies that are very helpful with trauma, anxiety and depression. I am also compassionate and deeply care about my clients. If you are looking for a safe place to be yourself while we work together to facilitate your growth, I can be the right fit for you.

Can you provide your services online or remotely? If so, please add details.

I provide all my services online. Online therapy is as effective as in-person therapy. It is convenient, saves time, and can be more cost effective. People often feel safer and open up more quickly during online therapy, helping them work through their problems faster.

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Reviews

4.93/5.00

based on 30 reviews

The average rating for Bark Therapists in Coquitlam is 4.93, based on 30 reviews.

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