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Peterborough
Remote sessions only. Serving proudly to BIPOC & 2SLGBTQ+ community. The focus is to help clients cope with life challenges by helping them process their emotions and identify solutions in a supportive environment on their path toward healing. Being a believer in a person-centered, trauma-informed approach, and the sessions are integrated, personalized, and targeted. Focus on self-care is the essence of the sessions.
Peterborough
I base my exercise programs on the training and teachings of the world-renowned C.H.E.K Insitute. As a C.H.E.K Practitioner, (who are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world) I am committed to a holistic approach. Using the C.H.E.K approach to corrective exercise
I offer Mindset and Productivity coaching for professionals and business owners. It's easy to find yourself immersed in patterns of self-sabotage. Behaviors like people-pleasing, comparison, perfectionism and imposter syndrome can all stand in the way of the power that lies within being your most authentic self. When these factors are at play, we can't show up as the best version of who we are. But when we can unravel what's really going on, we challenge our self-perception and allow ourselves clarity. My program centers around a 12-week coaching 1:1 engagement. I will hold space for you to get present with what's going on in your life. We will partner to uncover what's going on behind the scenes and develop tools and strategies for you as you create something new. The results will be a soar in confidence, a desire to be more authentic, ripples to relationships in every area of your life and a boost in productivity. So if you're ready to step into your own version of greatness, let's chat. Our first 45-minute call is free.
Helping people achieve real and lasting happiness, is the best part of my job. Creating those moments of understanding leads to the breakthroughs that change relationships, career and impact all areas of success.
My background in Psychology is very similar however, Coaching allows me to work with people who WANT change. My clients are intensely motivated and committed to creating the life that they truly want. Coaching is forward-thinking.
My experience and education are an asset but what really makes me a great Coach is my ability to listen to what you're not saying. My intuition is one of my greatest gifts. Having a great deal of empathy also allows me to understand your perspective. I also engage continually in business and personal development and have my own Coaches as partners in my journey.
I am compassionate, easy to talk to and will give you time to process difficult emotions. I will also not hold back when telling you what I see in a way that will encourage understanding and serve you as powerfully as possible.
All services are provided online via zoom or equivalent. Video interactions have proven to be just as effective as in-person Coaching and can be preferable as there is no travel time and clients can attend from the comfort of their vehicle, office or home.
Covid-19 has streamlined my service, eliminating in-person sessions and opening the door to virtual sessions. This allows me to serve clients across multiple countries and time zones.
4.92/5.00
based on 42 reviews
The average rating for Bark Life Coaches in Peterborough is 4.92, based on 42 reviews.
