Fitness Frenzy
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I base my exercise programs on the training and teachings of the world-renowned C.H.E.K Insitute. As a C.H.E.K Practitioner, (who are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world) I am committed to a holistic approach.
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1 customer review
Angela Scholte
Becky is a very professional and knowledgeable personal trainer. I love her holistic approach. I would definitely recommend her. You won't be disappointed!
Personal Training
Personal Training is one of the fastest and most successful ways to improve your health and fitness. These training sessions base themselves on the client's goals. Programs are developed after an initial consultation. Initial consultations include goal setting and fitness testing, as needed. This is a great way to lose weight, tone up and get in shape
Holistic Lifestyle Coaching
Holistic Lifestyle Coaching will guide you to initiate valuable lifestyle changes. These changes will create growth in the mental, emotional and physical body, improving your health from the inside out. If you are looking to increase your energy levels, decrease stress in your life, balance your hormones, facilitate your body's natural healing mechanisms, or prevent chronic diseases Holistic Lifestyle Coaching is for you.
Reiki
Fitness Frenzy provides Reiki Treatments. Reiki is a healing technique based on the principle that the practitioner can channel energy into the client, to activate the natural healing processes of the client's body and restore physical and emotional well-being. Fitness Frenzy provides a Reiki Master Practitioner to help you feel better inside and out
