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ShareZen Consulting profile image
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ShareZen Consulting

The person you are today is not the person you want to be. We tend to think of mental health in terms of illness; however, mental health is anything to do with how you think, feel, and behave. If your thoughts are not what you want or your feelings & emotions tend to be overly negative, I can help. If those thoughts and feelings are driving actions, situations, or behaviours that make your life less than you hoped, I can give you the tools and skills to better mange them. Effectively your mental health dictates how well you do with your relationships with others and yourself. You can choose to change your future or continue to battle your past. While counselling and talk therapy can be very effective, they tend to focus on your problems rather than guiding you in re-building to become the person you imagine yourself as. I am a highly effective mental health coach. My base program is $4,250. This provides 3 months' time in which we will fundamentally change how you think and feel about the world and yourself. A healthy brain is designed to be in motion driving towards a personal definition of success. One's sense of purpose is directed by core values and an understanding of physical and mental health. It is easy to get sidetracked by our flaws and imperfections. We can get bogged down with fear, anxiety, and the demands of others. I will guide you to focus on improving what you have so you can be who you want to be.​ I offer custom rebuilds. You don't need a better brain, or more luck, or less problems... you just need better tools.

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What do you love most about your job?

I enjoy helping people and watching people grow into the knowledge that they can be so much more than they thought.

We are designed to be in motion, driving towards our personal definition of success. Sometimes we can get bogged down with fear, anxiety and the demands of others OR we get sidetracked by our flaws or what we lack rather than improving what we have.

You don't need a better brain, or more luck, or less problems you need better tools to deal with what you have. I have a skill in helping people understand their relationships, physical and mental health. I can guide people towards the small steps each of us can take to become the person we dream to be.

Being part of my clients journey as they start to understand the tools and skills needed to be successful is a reward in itself.

What inspired you to start your own business?

I had a less than desirable childhood which left me with an aversion to non-functional family units, bullies and a tendency for hypervigilance. In my teens I was incredibly fortunate to stumble across a few key adults who showed me the power of choice and the strength of motivation. I enjoyed 20 years of trading lumber, building businesses, raising my children (as a home dad) and following my passions and hobbies.

When I looked back on my hobbies, I realized I have always been a coach whether in white-water kayaking, scuba diving, baseball, ice hockey or underwater hockey. I have coached youth, adult, and national teams with equal enjoyment. In both my business and coaching environments I focus on building stronger people and better teams through understanding that without a great attitude, a fair culture, and good intent no team does well.

Over the last few years I have made an easy transition to professional coaching and find that my childhood taught me two key principles: not to judge and always forgive. My hypervigilance grew into understanding, empathy and vision; my disagreeability helps me show others alternative views to support reframing.​

Why should our clients choose you?

I can help them build the life they want.
I can improve their relationships.
I care for my clients and their experience.
I don't sugar coat the problems

All of my work includes a full, no questions, money back guarantee if you are not happy with the value I have offered.

Can you provide your services online or remotely? If so, please add details.

Yes - I work on zoom, teams or other video conferencing software.

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Reviews

4.89/5.00

based on 11 reviews

The average rating for Bark Life Coaches in Burnaby is 4.89, based on 11 reviews.

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