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Your Self Quest Coaching profile image
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Your Self Quest Coaching

‘21 Certificate of Excellence

I help professional women who feel stuck, because of stress and anxiety, by breaking away from the shackles that limit their power so that they can find a life they enjoy living with confidence and purpose. Are you in the middle of a transition? Have you been laid off or fired? Do you have difficulties with time management? Are you questioning your life's direction, or what you want to do next? Or even who you are? Stress is such an integral part of life these days. But sometimes, when under pressure we become "someone" else, and this can negatively affect many parts of our lives. There are those times where we may lose those people or things in our lives that we value the most because of who we become under stress. But you can do something about it. And, with my help, we can get you out of the hole and into the sunshine where you can live your best life. I used the STRESSU & FREEDOM process, which is a proven process to take you through and out of the storm of stress that you are currently experiencing. I have put myself through this process, and it worked for me. It will work for you if you are ready to put in the work. Let me help you and give yourself the life you deserve.

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Hear from
a professional

What do you love most about your job?

What I love most about Stress Management Coaching is seeing the change that occurs in those that take the plunge, get the help they need, so that they are no longer chained by stress and anxiety.

Freeing them to be what they want and who they are meant to be in this world.

Much like watching the change that happens when a butterfly breaks through its cocoon and flies off for the first time!

Such a beautiful and fulfilling process.

What inspired you to start your own business?

What inspired me to start my own business is the changes I have seen in myself. Combined with the realization that I was not the only living with consistent stress and anxiety.

Like me, many people need help to move away from the traps of stress and anxiety. Giving them the freedom to meet themselves; sometimes for the very first time.

Giving them the freedom to show up in the world as themselves, and be proud of who they are.

Because that is what I have accomplished for myself. I can help you do the same!

Why should our clients choose you?

Because I have been where you are!

Because I have gotten help to move out of the hole I was in, and I know the way out.

Because I get out of bed in the morning to help others, like me, who are stuck in the hole of stress and anxiety.

Are dreading getting out of bed in the morning?

Do you want to feel like yourself again?

Do you have goals and passion you want to follow but fear failure?

Are you ready to break through these feelings? Are you ready to come through the other side? Are you willing do it what it takes to make this happen? If you answered yes to these questions, I can help you!

If you hire me I will be for you all the way. I will ask you the tough questions, I will keep you accountable to take the necessary actions to get you out of the hole. Know that you will come through the other side knowing yourself better than before, feeling good about where you're going next.

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Reviews

4.97/5.00

based on 19 reviews

The average rating for Bark Life Coaches in Red Deer is 4.97, based on 19 reviews.

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