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ATP Performance Physiology profile image
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ATP Performance Physiology

I specialise in Strength & Conditioning training for Performance and Rehabilitation. I work with youth athletes all the way to the average dad who wants to maintain their fitness and strength. I also do sports rehabilitation for those who want to return to the field/court better than before. I've trained clients who have gone on to play representative football and basketball. Through science based methods and principles, my programs are elite and a step above the run of the mil personal trainer program. You give me the time, and I'll get you the results.

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a professional

How do you help your clients achieve their fitness goals?

I create a program that is easy to follow, progressive, educational and targeted to your goals.

What’s the secret to getting the body of your dreams?

There's no secret, just straight up hard work. You have to want it bad enough that you prioritise training above anything that will hinder you reaching your goal.

What do you love most about your job?

Teaching people new ways of training and doing things against the typical personal trainer method.
Educating people on the science and the WHY behind their training so they know WHY they are doing it which helps them along the path to success.

What inspired you to start your own business?

I knew i could do things better than most. I had a drive to teach people my methods of training and educate them on the principles of fitness, health and performance.

Why should our clients choose you?

I'm not for everyone, but if you want to do things different from the 100 rep sets, and trust in consistency, evidence based programming and hard work, then I'm your guy and I guarantee i'll get you to where you want to be!

Can you provide your services online or remotely? If so, please add details.

I certainly can! You won't get the face-face experience but you will get the program that has been proven to get results time and time again. You will get education and access to ask me questions 24/7.

What changes have you made to keep your customers safe from Covid-19?

Ensuring customers follow their respective state government guidelines, wearing a mask when training people, and wiping down equipment after each use.

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