Zara
Verified
23 March 2026
Personal Trainers
Before training with Cat, I never really thought much about my health or how what I eat and the exercise I do can have such a big impact on my mental wellbeing.
- 3 hires on Bark
- 11 years in business
- 2 days response time on Bark
- Self-employed
Note: We have recently rebranded from Club Form Coaching to NutriFit Project. With over a decade of experience, our passion is helping women feel empowered, achieve their fitness goals, and prioritise their gut and hormonal health. As qualified nutritionists and personal trainers, we specialise in gut health , weight loss, and holistic wellness.
Services
Includes the Online Coaching inclusions as well as a weekly Face to Face Session at my home gym in Palm Beach.
With this service we analyse you bloods, gut health, hormones and eating habits. Bases on your goals, health and lifestyle, we create a sustainable plan to help you feel your best. This is great for anyone with: Endo, PCOS, acne, irregular periods or HA, obesity, disordered eating, yo-yo dieting, Thyroid issues or hormonal imbalances, autoimmune conditions or chronic fatigue.
Photos (26)
Reviews (38)
5.0/5
38 customer reviews
Jess
22 November 2025
When I first started working with Cat, I was postpartum, bloated, puffy, exhausted, struggling with brain fog, and dealing with confusing food sensitivities.
KT
15 November 2025
Caterina has been exceptional. She has provided me with her support and vast amounts of knowledge throughout my experience.
Hannah
30 October 2025
Cat is absolutely wonderful! When I first started working with Cat I didn’t have much idea on what to do to help my body, exercise and food wise.
Megan
12 August 2025
Honestly, working with Cat has been such a game changer! For training, I love that everything’s tailored to me, my goals, and my schedule, so I’m actually getting stronger and seeing results without spending hours training.
Accreditations
Cert 3 and 4 in Personal Training
Bachelor Of Nutrition Science
Nutrition Master Degree
Master Degree in Nutrition
Health Coach Accreditation
Professionals report their own accreditations. Please ask them for more details if required.
Q&As
We are here to make the journey to your goals as smooth and enjoyable as possible. Every client receives a fully customized plan, designed with your specific fitness level, preferences, and lifestyle in mind. We build it step by step – from personalized nutrition with easy-to-follow recipes and meal ideas to training programs that fit right into your routine. Plus, with regular check-ins and ongoing support, we are by your side every step of the way, helping you stay on track, motivated, and constantly progressing! It’s about finding the best way to make training and nutrition part of your current lifestyle with ease.
Consistency and balance. There’s no magic pill, but a flexible approach that you can genuinely enjoy and stick to is key. It’s about finding a balance between fitness and lifestyle, keeping nutrition enjoyable, and training in a way that makes you feel strong and empowered. I help you create sustainable habits so you can achieve – and maintain – results without sacrificing what you love in life.
Seeing our clients feel confident and empowered is what we love most. Helping someone feel strong, healthy, and balanced brings me so much joy. I love knowing that the work we do together is positively impacting their lives well beyond the gym and kitchen.
My own journey with food, fitness, and health has been a big inspiration. We understand firsthand how hard it can be to build a healthy relationship with food. We wanted to create a supportive, judgment-free space for others who might feel the same way, where they can work toward their goals with guidance and genuine care.
Because we genuinely care. I’m not just here to hand you a plan and send you on your way – We are here to support you fully and adapt things as needed so you feel your best. We get to know each of my clients as individuals, and we are deeply committed to helping them feel good both mentally and physically.
Yes, our services are both online or face to face, allowing you to train and receive guidance from wherever you are. Through our app, you’ll get all the resources you need – from training plans to nutrition guides and mindset coaching – right in your pocket. With regular check-ins and ongoing support, you’ll have all the support you need whether you see me face to face or online.