Find the best personal trainers in Mosman, NSW
Compare and hire personal trainers in Mosman to start your fitness transformation today.
Find the best personal trainers in Mosman, NSW
Compare and hire personal trainers in Mosman to start your fitness transformation today.
Top personal trainers in Mosman
4.9 (99)
Neutral Bay NSW
·2.1 km
JABFunctionalFitness offers MALE and FEMALE personal training.
At JABFunctionalFitness we are qualified exercise scientists who specialize in helping everyday people move better, feel better, and live better. Do you get a sore lower back or tight hips from sitting at your desk all day? You’re not alone — and we’re here to help!
We work with busy professionals, tradies, parents, and anyone juggling the demands of work and life, who just want to feel good in their body again. Whether it's niggles, aches, pains, or stiffness, our tailored training sessions focus on improving mobility, posture, strength, and functional movement — so you can move freely and pain-free.
We also offer nutritional coaching and fat loss assessments to support your health and body composition goals. Our appraisals include skinfold measurements and body circumference tracking, giving you real, measurable insights into your progress.
No egos. No gimmicks. Just practical, effective support to help you feel and function at your best — every day
We offer
- Personalised Training Programs
- Sustainable Weight Loss
- Nutrition Education
- Strength Testing
- Muscle Building
- Body Compisition Appraisals
We provide a personalized approach, ensuring every client receives tailored exercises, nutrition and programming to ensure that your goals are achieved. Contact us now for your free consultation.
Multiple accreditations uploaded
11 years in business
$94/session
4.9 (93)
Available online
Sydney NSW
·4.9 km
+ 14 moreHey, I'm Kayle.
I help people transform their bodies and minds through focused, high-energy training. If you're looking to burn fat, build muscle, or sharpen your skills with boxing, I've got a no-nonsense approach to get you real results.
I know that nutrition is a huge part of the journey, so I create a custom high-protein meal plan for every client. I focus on real food with great flavour; no crash diets or guesswork here, just proven strategies to fuel your performance and get you results that stick.
Whether you're trying to shed stubborn weight, get stronger, or train like a fighter, I'll give you the tools, coaching, and support you need to get there.
Ready to get started? Give me a call today, and let's go over your fitness goals.
Firming and toning·Weight loss·Muscle strength training
+ 4 more
Accreditation uploaded
16 years in business
$75/week
4.2 (15)
Double Bay NSW
·4.4 km
+ 1 moreWe are the Eastern Suburbs busiest and best personal training studio.
With 12 experienced and diverse trainers we have you covered for all of your fitness needs!
As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
we've created the best possible formula to tailor make programs designed to your goals and aspirations in health and fitness.
our services provide;
- 1 on 1 Personal Training
- Unlimited Group Classes
- 24 Hr Gym access
- Program Setting
- Nutritional Support
- Our Own Interactional App (Your Personal Trainer @ Home)
Muscle strength training·Aerobic fitness·Weight loss
+ 4 more
16 years in business
from $38/week
5.0 (31)
Available online
35 Clarence Street, Sydney NSW
·4.3 km
+ 1 moreOver 18 years experience as a personal trainer - muscle hypertrophy specialist and weight loss.
I have helped hundreds of clients reach their fitness goals and enhanced their quality of life.
I have put all my efforts and energy into understanding how to build muscle naturally using an evidenced based and methodical approach ensuring my clients get the most effective results.
I take pride in my clients form and technique and really focus on perfecting all their exercise movement patterns.
My specialities are:
- Muscle Hypertrophy (muscle building)
- Strength training
- Weight loss
- Personalised training programs
- Structural balance and postural corrective exercises
- Nutritional guidance
Body building·Weight loss·Muscle strength training
+ 3 more
18 years in business
$120/session
5.0 (42)
Available online
ServesMosman
My book: IS YOUR BOSS MAKING YOU SICK? won the 2025 International Book Impact Award in the categories of personal development, growth strategies and wellness tips.
From performance to purpose, I help you get out of your own way, and go from great to phenomenal.
2026 marks the 24th year of my practice as a Life Coach and Personal Trainer, guiding people to upgrade their lives across the 8 Masts of Mastery: Mental, Physical, Spiritual, Social, Financial, Family, Business, and Romance.
Whether you're looking to sharpen your mindset, get in peak physical shape, find balance, or rediscover your purpose; my coaching combines proven strategies with deeply personalised guidance.
I’ve worked with top-tier organisations including BMW, National Australia Bank, Woolworths, and Amazon.
I have personally coached over 1,000 individuals to reach clarity, consistency, and confidence in every area of life.
My style? Direct, intuitive, and results-focused. I ask the questions you're not asking yourself and then help you design the action plan to live those answers. Together, we’ll explore what really matters, align your goals with your values, and create momentum using tools rooted in accountability, neuroscience, and behavioural change.
In addition to mindset coaching, I offer tailored personal training programs for clients who want their physical performance to match their mental clarity. Whether we’re walking the beach, lifting weights, or working through a mental block, the goal is the same: sustainable growth and long-term transformation.
My book IS YOUR BOSS MAKING YOU SICK? sold out on Day 1 in New York City bookstores. Despite the title, the core message is clear: You are your own boss, and self-mastery is your highest responsibility.
Services I offer:
✔️ One-to-one mindset coaching
✔️ Personal training (Manly Beach Front opposite Cibaria outdoor, or virtual)
✔️ Lifestyle transformation programs
✔️ Executive coaching and leadership development
✔️ Emotional fitness and resilience coaching
✔️ Short, high-impact sessions to help you reset and refocus
You will benefit from our time together if you are functioning well in life but sense that something is slightly misaligned beneath the surface.
You may be carrying responsibility competently while feeling:
• Mentally busy but not decisive
• Physically capable but not grounded
• Productive but internally constrained
During our time together, we will explore:
• What currently feels unsustainable or out of rhythm
• Where effort has replaced direction
• Whether a structured coaching container would serve you now
My coaching is not suitable if you are:
• Looking for motivation, hype, or habit policing
• Seeking therapy, emotional processing, or crisis support
• Unwilling to examine how you are actually carrying your life
• Price-sensitive or unsure about committing to private coaching
If there is a clear fit, I will outline how private coaching works, including structure and investment.
If there is no fit, the conversation will still offer clarity and orientation, with no pressure to proceed.
Before booking, consider this question carefully:
Are you looking for clarity, or comfort?
If clarity feels right, I'd love to have a discussion with you.
Be well,
David
25 years in business
from $150/session
How much does a PT cost in Mosman in 2026?
$55 – $85
per session
Finding a fitness coach in Mosman is easy with Bark. Whether you’re balancing a busy work schedule in Seaforth or training for a personal milestone in Cremorne, your health is the key to enjoying your local lifestyle.
How hiring a fitness coach works in Mosman
- Tell us what you need: Share your specific goals, from weight loss and muscle gain to sports-specific coaching in Mosman.
- Choose your professional: We’ll connect you with top-rated local experts. Compare their qualifications, read genuine reviews from other residents, and pick the coach that fits your personality and budget.
- Start your transformation: Get moving as your chosen professional guides you. You’ll gain the structure and motivation needed to look and feel your best year-round.
Local training services for every Mosman resident
- Strength and conditioning: Build functional muscle and improve posture with expert programming tailored to your experience levels.
- Weight loss and body composition: Combine targeted exercise with professional guidance to accelerate your results. Find nutritionists and dietitians in Mosman
- Cardio and HIIT: High-energy sessions including circuit training and boxing-based fitness to boost your heart health.
- Rehab and mobility: Smart, safe programming designed to help you build strength and mobility without setbacks or injury.
How much does a fitness coach cost in Mosman in 2026?
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
Standard training formats in Mosman:
- 1-on-1 private sessions: Fully customised coaching for maximum focus and safety.
- Small group training: A social and cost-effective way to train with friends or neighbors.
- Online coaching: Flexibility for those with a busy lifestyle who need expert remote programming.
What is included in your personal training program?
A great Mosman coach provides the complete package to keep you on track:
- Truly customised plans: Stop wasting time on generic internet workouts; your trainer designs a program built specifically for you.
- Nutritional guidance: Many trainers offer advice on a balanced diet to fuel your sessions and accelerate your progress.
- Expert technique and form: Learn how to move safely and effectively to maximise results and prevent injury.
- Real accountability: It's much harder to skip a session when an expert is waiting for you—consistency is the key to breaking through plateaus.
Find the best trainers in Mosman with Bark
- Flexible locations: Choose to train where you feel most comfortable, whether that's at home, in a local park, or a professional studio.
- Tailored to you: We connect you with trainers who tailor each session to your specific checklist, ensuring every goal is met.
- Transparent quotes: By getting free quotes through Bark, you can find a professional that fits your budget and schedule perfectly.
Find fitness coachs in other parts of Australia
Verified reviews for personal trainers in Mosman
The average rating for personal trainers on Bark is 5.00. These reviews are from verified members of the Bark community who have hired a personal trainer.
Popular Places
FAQs
In Mosman, you can access a huge variety of training styles. Whether you prefer outdoor HIIT sessions in Seaforth, strength conditioning in Cremorne, or mobile 1-on-1 coaching at your home, Bark pros offer everything from weight loss programming and boxing-based fitness to injury rehab and mobility work.
