Lewis M
16 July 2026
Super convenient, great sauna and ice bath, The service is excellent - Highly recommend.
Reviewed on Google Maps
- 9 hires on Bark
- 16 years in business
- 4 hours response time on Bark
- 11-50 staff
We are the Eastern Suburbs busiest and best personal training studio. With 12 experienced and diverse trainers we have you covered for all of your fitness needs! As a group of trainers who were working together, we all joined forces to create a fitness haven for the people who need, want and desire the feeling of getting the results they deemed 'not possible' in their past.
Services
Group Training. A range of Group classes (Free and unlimited with a Personal Training Membership) *
A Program Setting Session which includes. - Goal Setting - A Full Body Bio Scan - Training Program - Fitness Program - Macronutrient Setting
A Nutrition Guideline to support you getting to your results. A tailor made Meal Plan designed for your results
An App that tracks and measures your progress as well as helps keep you on track. Basically your trainer at home that supports you along the way of your fitness journey.
Photos (19)
Reviews (16)
4.3/5
16 customer reviews
Charlotte Hamer
2 July 2026
Such a great idea! We loved it! Perfect relaxing evening
Reviewed on Google Maps
Michael Landrey
31 March 2026
Reviewed on Google Maps
Yummy T
5 February 2026
Wonderful experience in every way :) Staff are super friendly and well mannered!
Reviewed on Google Maps
Sandor Helby
11 December 2025
Great spot to recover after a workout or run. Mainly use the sauna to relax and private shower/change area to refresh before getting on with the day.
Reviewed on Google Maps
Accreditations
Certificate IV in Fitness
PHY0001939764
Professionals report their own accreditations. Please ask them for more details if required.
Q&As
Through a Holistic approach of looking at where you're at now and how you got to this position, from here we work with you to create a lifestyle plan on working towards getting the result you desire! we work with you to assure your strength training, Cardiovascular Training, Nutrition and most importantly your mindset is at the best position it can be.
There's no secret. Everyone has their own journey and we're here to guide you toward your own goals to YOUR personal 'body of your dreams'
The interaction with people and helping them get to their dream lifestyle.
A group of Passionate personal trainers that saw a hole in the industry where incorrect information was constantly being delivered. We decided to assure that this place was a place for everyone.
We Guarantee results with our training and nutrition programs. When followed 100% your results will be imminent
We Ozone Disinfect our studio twice daily to assure that we have the safest/cleanest gym possible. We also have a cleaner come in daily.