1UP Sports is a goal – oriented sports performance training facility where we help athletes of all ages take their game to the next level as well as train adults (privates and group classes) through visual, physical and mental training that has proven results with our Ignite 360 training methodology.
What sets us apart from our competition, is that all of 1UP's trainers are required to have a CSCS certification, which is the highest certification you can get in Sports Performance Training, offered by National Strength and Conditioning Association.
Great training facility! Excellent trainers with impressive knowledge for all ages of athletes. Both of my children (ages 11 and 14) love coming to their classes. The speed/agility training is great and so is the weight/conditioning class. Its been a great way to get ready for school sports and to keep it going throughout the school year!
Paul has been training people since 2001, starting as a martial arts instructor in Shaolin Kempo Karate and since evolved to personal athletic training, bootcamps, tai chi and meditation, cross training obstacle race training, and much more. Paul is certified through the American council on Exercise(ACE).
Experience a well rounded, challenging workout with a knowlegable trainer that respects you, your challenges, needs and goals.
I've been attending Paul's classes for 18 months and continue to be challenged with every session. The workouts are varied, and Paul does a great job of providing options that ramp with your abilities. I actually look forward to working out.
I don't schedule clients early morning or at night; I am available weekdays and weekends.
I teach correct exercises to: healthy adults or those with medical issues, children, youth athletes, tactical groups (firefighters, police officers, military). While teaching strength and conditioning, I always stress injury prevention.
I see all types of people (runners, exercisers in the gym, yoga groupies, etc.
Pure Ambition offers a wide variety of services within the fitness and sports industry. Personal training, Group Classes, Mobile Training and Distance Training are all offered and supported by our online cloud system which is fully integrated with The Pure Ambition App. Sport Specific training including but not limited to basketball lessons are services provided by Pure Ambition in the sports industry.
Please don't sleep on what's going on over there.
The Coach and family running this program have 3 great things not often found together:
- the passion to do great things
- the consideration to truly help others
- the integrity to do it the right way
They are the epitome of "Pure Ambition" at its finest!