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Zen Flow Fitness LLC logo logo
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Zen Flow Fitness LLC

Multiple locations

Personal Trainers Yoga Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
Zen Flow Fitness LLC logo logo
Z

Zen Flow Fitness LLC

Multiple locations

Personal Trainers Yoga Classes
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

About

We cater to your personal goals and wellness needs. Our approach meets you where you are. Our trainers care about helping you build a routine that will support vitality, stamina, and balance in your life.

Verified business
17 hour response time

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A customized approach to strengthening and toning. We use tools such as meditation, positive affirmations, and words of encouragement to help you reach your full potential. We work to MOVE the body, and BALANCE the mind, so that you are able to FLOW in life.

There are so many ways to approach this practice. Yoga is an 8 Limbed system that works as roadmap to inner peace (enlightenment). Many know the physical aspect of this practice but at Zen Flow Fitness, we strive to not only educate, but help you to explore building up your wellness toolbox.