X & Y Fitness

About

X & Y provides a Unique and Customizable service to fit YOUR needs.

The best part about X & Y Fitness is that you get the results you want AND you get to give back to the community!

-10% of Training costs are DONATED to a charity of your choice!

listed below are services we offer.

PERSONAL TRAINING:

$65 / 60 minutes - In-Home
$45 / 60 minutes - @ Gym

$45 / 30 minutes - In-Home
$30 / 30 minutes - @ Gym


Nutrition Coaching:

$0.00 / anytime - In-Home + @ Gym
(Nutrition Coaching is included in all Personal Training)


WHERE DO WE TRAIN?

I train out of local gyms in FoCo, such as The Body.

*I also train out of the comfort of your own home, bringing the equipment and workout right to your front door!*

Specializations:

- Lifestyle Fitness
(Hiking, Active life, ect)

- Muscle Building
(Glutes, Arms, Chest, Abs, ect)

- Bodyfat Shedding
(Get lean, get in good cardio shape)

We have an Excellent referral program. if you train with us, and refer a friend, family member, or co-workers you will receive a free month for everyone who joins!

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