Dr. Tonya Featherston
Halethorpe, MD
(2)
Halethorpe, MD
(2)
Dr. Tonya is a Mind-Body Wellness Coach dedicated to empowering women to explore a holistic, goal-focused, and action oriented approach to improving their mental, emotinal and physical well-being. During your coaching session you will receive practical yet powerful tools and strategies that you can apply to your life immediately.
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2 customer reviews
Beverly
Dr. Tonya helped me get through a really tough time in my life when I felt stuck in my career, stressed and depressed. She has a gentle way of cheering you on and holding you accountable at the same time. I highly recommend her.
R. Turner
Dr. Tonya is a great coach. She helped me get clear on what I could do to change my life. Her tools and strategies are very easy to use.
What do you love most about your job?
As a holistic psychologist, wellness coach, and meditation teacher, I have a passion for all things wellness. I love sharing tools, information, and resources to help women transform their lives in all areas.
What inspired you to start your own business?
My journey to wellness began 20 years ago when I was a stressed-out teacher trying to figure out how to manage the day to day stresses of being in a classroom with middle school students. I loved the profession but quickly realized that teachers have a habit of caring for everyone but themselves.
After years of trying different fad strategies to manage my personal health and wellness, I developed an interest in psychology and understanding why I kept repeating the same unhealthy behaviors but expected a different result. Some people call that insanity, lol. I just call it a fixed mindset and limiting beliefs. Years later I become a psychologist and began to focus on healing myself in a holistic way.
Why should our clients choose you?
When I understood the power of taking care of my mind, body, and spirit, it transformed my life. Now, I want to share the many tools and strategies that I have used to transform my life with women all over the world. As women, we tend to put ourselves last, and that is a recipe for a hard life. You can live a happy, healthy life while taking care of yourself and others. Let me show you how.
Mind-Body Wellness Coaching
One hour coaching sessions that focus on your mental, emotional and physical wellness. I help you get clear on your goals, develop an action plan and achieve long lasting results.
Stress Management Coaching
One hour coaching sessions that focus on helping you identify your stressors and develop practical strategies to manage and reduce the stress in your life.
Career and Business Coaching
One hour coaching sessions to help you get clear on your future and what direction you want to take. There is no need to feel stuck in your job or overwhelmed by the business you created. I help you to create a powerful action plan that will get you moving forward with grace and ease.
LGBT Coaching for Individuals and Couples
One hour coaching sessions for individuals indentifying as LGBTQIA. A safe space will be created for you to explore topics specific topics such as coming out, gender identity, relationship issues, family issues and work related issues. I have years of experience coaching the LGBT community in individual, couples and premarital coaching.
