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Victor Kettlebell & MMA

East Victor, New York, Ontario

(28)
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About

We know people want to get healthy and stick with their goals. Through authentic kettlebell training using the StrongFirst code we provide that.
It's more than merely picking things up and putting them down or even running endlessly. Strength is a skill that begins with learning to use your body effectively and efficiently to attain toned muscles and a slimmer waistline in the optimum amount of time.

Gain strength
Become resilient
Live long

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Reviews (28)

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5/5

28 customer reviews

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30 November 2019

Awesome family session today. My 4 year old had a blast and the owners are incredibly friendly and welcoming!!!

Reviewed on Facebook

13 November 2019

Amazing facility with clean and knowledgeable instructors!Absolutely the perfect environment to grow yourself mentally and physically.If only i could rate 6 stars!!

Reviewed on Google Maps

30 April 2019

Great gym with a family atmosphere. Between the kettlebell strength and conditioning and the kickboxing and BJJ instruction you cant ask for much more from a gym.

Reviewed on Google Maps

30 April 2019

Greg and Kerry are just Outstanding...working out with kettlebell for the first time is quite intimidating...but they were both patient and motivating in developing your form and technique. .. combining kickboxing to the class really helps with the result you look for in any kind of fitness activity More...

Reviewed on Google Maps

30 April 2019

Greg and Kerry really know what they are talking about, and are excellent motivators and coaches. They are both StrongFirst certified, which is a very difficult thing to achieve. The atmosphere is very friendly and fun; all the students become friends, as there is a sort of banter that goes on during training. After 6 months of training I had a physical and my doctor knew immediately that something had changed just from the muscle mass in my back and shoulders. Kettlebell is an amazing workout for the body: there's a reason that MMA fighters rely on it. More...

Reviewed on Google Maps

30 April 2019

I had never been a gym person. I was first introduced to Victor Kettlebell via their youth MMA program. These classes are perfect for my middle schooler who needs to work off energy and practice discipline. He loves the variety and camaraderie of classes. After watching him for a session or two I figured, I should use my time wisely and take a kettlebell class conveniently scheduled at the same time. 14 months later, I have not looked back. I can not believe how much I love going to the gym at Victor Kettlebell & MMA. I look forward to seeing people and collaborating with Kerry and Greg to be the strongest person I want to be. Perhaps the most impressive thing to me is that the owners, Kerry and Greg, are educated and knowledgeable about strength training, mobility, nutrition, anatomy AND they live all of what they teach.The environment is welcoming, family-oriented, fun and I know I am training with the best folks around. More...

Reviewed on Google Maps

30 April 2019

Greg and Kerry are the real deal. What they do goes way beyond helping you lose weight or get fit. They have literally taught me to rethink the way I walk, sit, and move. Their kettlebell training has made my body far stronger and more injury-proof than I once was. And their tips on stretching exercises have helped relieve areas of pain and tightness that I had for years. I literally could not ask for a better experience working with them and I shudder to think of the terrible advice and wasteful exercises that I believed to be true before I met them. No matter what kind of shape you are in or how old you are, I give Greg and Kerry my highest recommendation! More...

Reviewed on Google Maps

31 March 2019

Greg and Kerry helped me to start working out again in a welcoming and safe environment, and they both are so accommodating with an individual's needs and I'd recommend victor kettle Bell and mma to anyone, both the young and old .

Reviewed on Google Maps

31 March 2019

Though I was a bit intimidated to walk into this gym at first, I very quickly realized that I would learn a ton from Kerry and Greg, the very professional and extremely knowledgeable and kind owners. They taught me how to use kettlebells to increase my strength and mobility, while giving me a great workout. The classes are tough but differentiated so they meet everyone’s needs/limitations. I just did the kettlebell classes not the MMA so can’t speak to those, but I would trust Greg to teach you safely and effectively. Definitely worth the drive if you live in the greater Rochester area. More...

Reviewed on Google Maps

31 March 2019

My daughter took me to a trial class almost 3 years ago - I’ll admit, I was apprehensive! After the first class, I was hooked! My journey of becoming a healthier me had just started and Kerry and Greg listened to my concerns and goals - and still do! They are VERY patient and have reminded me often that the road to reaching my goal doesn’t always go as planned but they stuck with me - words of encouragement, positive feedback, compassion, understanding and faith that I could make it happen have given me some new-found confidence! Greg and Kerry promote the importance of strength and mobility while providing precise instructions on how to “polish” movements and avoid soreness or injury! I always feel like I’m part of a family here. ❤️ More...

Reviewed on Google Maps

31 March 2019

My boyfriend and I started going to Victor Kettlebell at the beginning of August in 2018 and knew from the very first class that we were going to love it there! Greg and Kerry are very patient with all new members and really take their time to show and teach you the different kettlebell movements. I have seen my overall strength and mobility greatly improve over the past 8 months and I can’t wait to see where I am in the next 8 months! I look forward to going to class every week. More...

Reviewed on Google Maps

31 March 2019

Great place to get stronger and feel younger! Owners and trainers Greg and Kerry are very knowledgeable and motivating! They encourage you to do more than you thought possible by teaching about correct form and proper technique. I highly recommend this place for kettlebell training. More...

Reviewed on Google Maps

23 August 2018

Awesome instructors. I have been a student for almost 4 years. Would not go to any other facility. Spent 10 years at a coed gym. 8 years at RAC and this is by far the best overall training I have ever had. Kerrie is the best, Greg rates right up there too. More...

Reviewed on Facebook

23 July 2018

Great local gym with a great set of instructors. Looking forward to going back.

Reviewed on Facebook

23 July 2018

Get into Victor Kettlebell when you're ready to learn the true principles of creating your strongest body!

Reviewed on Facebook

23 July 2018

This is a great gym!!! The owners are amazing people and there kettlebell skills are outstanding!!!!!!!!

Reviewed on Facebook

23 July 2018

Greg and Kerry are the real deal. They combine expert knowledge with ethical practice. Very highly recommended!

Reviewed on Facebook

23 July 2018

Great workout environment, great trainers, great fun

Reviewed on Facebook

23 July 2018

Great indoor facilities with great staff and provides a great workout

Reviewed on Facebook

23 July 2018

Great experience, had a great time and loved every minute of the workout!

Reviewed on Facebook

23 July 2018

Greg and Kerry are GREAT!!!..They are outstanding Kettlebell instructors and truely have their clients best interest at heart. ..Their coaching has changed our life positively in so many ways...I can't ever thank them enough for what they have given us.
My wife and myself have been training with them for 1.5 years and believe that the Kettlebell training we are receiving at Victor Kettlebell to be second to none. Hard style Kettlebell will change your life!!!
More...

Reviewed on Facebook

23 July 2018

Who would have thought that 10lbs could do that? Great facility and great people! I will be back again

Reviewed on Facebook

23 July 2018

Had a good workout and the people there were very easy to work with I am glad I had that experience.

Reviewed on Facebook

23 July 2018

Awesome work out very knowledgeable and professional instructors! Would highly recommend to anyone looking to start out, or looking to push past their limits!

Reviewed on Facebook

23 July 2018

An absolutely amazing environment and great people who are willing to help you be the best you can be mentally and physically

Reviewed on Facebook

23 July 2018

Fantastic place to go for a great workout! Staff was exceptional and helpful. I'd recommend Victor Kettlebell and MMA to anyone that wants a unique way to exercise!

Reviewed on Facebook

23 July 2018

Thanks for the great, personable training this morning!

Reviewed on Facebook

20 January 2018

Thanks for the great, personable training this morning!

Reviewed on Facebook

Q&As

We work with each person where they are in their health journey using the kettlebell and bodyweight movements to achieve strength, endurance, and power.

Once you've acquired the skill for a certain exercise, don't be afraid to go heavy. But the most impactful component is nutrition.

I love to see the joy my students have when they gain the freedom of strength. Being able to move however you wish, get up and down from the floor, reach personal records and more is the most rewarding experience.

Serving others. I find great joy in sharing this freedom.

We care deeply about each and every student's success.

Services

One on one time to focus on your specific needs.

60-90 minute sessions are available to help rebalance and restore.

Kickboxing and jiu jitsu, whether you're looking to prepare for a fight or simply to train like a fighter.