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Updog Wellness and Fitness

Asheville NC

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‘20 Certificate of Excellence, 2020

About

1:1 coaching and training, private and corporate yoga, virtual training.

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Reviews (2)

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5/5

2 customer reviews

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15 January 2020

Natalie has been my trainer for about 2 years. She is very knowledgeable and inspires me daily. She keeps me motivated to continue my fitness and health journey through encouragement and positive reinforcement. Natalie is kind and generous but no nonsense, which is the best combination! More...

Reviewed on Facebook

25 October 2019

Natalie is very knowledgeable and is so generous with what she knows. I have learned so much from her. Plus she is compassionate and is excellent at finding the perfect practice for you as an individual. I really could go on and on about how incredible Natalie is. We are blessed to have her in our community. More...

Reviewed on Facebook

Q&As

I provide challenging and empowering workouts, motivation and accountability

Consistently showing up for yourself and doing the work. Mentally and physically. There are no shortcuts.

I love the life that I bring to my clients by empowering them to discover their inner and outer strength

My dedication and desire to serve others in a way that aligns with my core beliefs.

I'm a problem solver. I see each client as an individual. Unique, complex and deserving of individual programming that serves them physically, mentally and emotionally as a roadmap to their goals

Services

In a private studio located in Arden, NC

From the comfort of your living room or home gym via Zoom