Ufit

About

I am a qualified personal trainer/fitness instructor/gym instructor
Added to this a diploma in Nutrition/and a certification in youth strength and conditioning . All qualifications are available to see.

I have 12 years of experience training all abilities in one on one and group settings. I am an avid marathon runner having run 40 marathons and taught athletics to all abilities. To add to this I have soccer training qualification from The Irish football Association,and at 14 i was on trial with Arsenal football club in london .

It is very important in my view to broaden your horizons with your training so you can learn new things all the time and make these become part of your daily routine.That is what my training is all about empowering the client,making them feel confident abut themselves and thier abilities.The only thing stopping you from achieving your goals is your mindset.
Lets change that together ,why? "Because everyone deserves the right to feel good about themselves"

My initial process is to meet with the client and find out exactly what they are looking to achieve Very informal , and to get a sense of who they are and what is preveneting them from achieving their goals .They too can ask me any questions or concerns they may have .I can give them an outline of what I would do and then go away and devise a training plan for them.

Patience ,understanding ,non judgemental but a desire to satisfy customer goals & get results

The pleasure of teaching somebody new skills to improve their health and well being ,as well as improving their skills in whatever sport is their passion as well as their training ability.

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