Triumph Strength Athletics

Great facility, amazing coaching. Definitely worth it highly recommend it. An overall great experience.

Reviewed on Google Maps

Since I started my strength training program at TSA I have never felt better in my entire life. I feel more energized, I am stronger than ever and I look better than I have in years. The workouts are quick no nonsense get it and get it done workouts and he eliminates all of the guess work out of the workout. TSA provides the workout, you provide the work and the results will come. More...

Reviewed on Google Maps

Hands down Lou is the best Trainor I have ever worked with. When I started a year ago I was tottaly out of shape both mind and body. It’s a total package Lou puts together for you. If your willing to work hard he’s willing to work with you. The atmosphere is eclectic and no frills. Your training on your own with Lou’s direction but you are surrounded by young athletes, college bound athletes, middle age and us old people. If your really ready to consintrate on yourself this is the right place for you... More...

Reviewed on Google Maps

I could not say enough great things about TSA. No matter what level, ability, or age, Lou is a phenomenal teacher and mentor for all of his clients. If you want to start seriously training to become a better athlete or live and maintain a healthier lifestyle, TSA is the perfect place to start. More...

Reviewed on Google Maps

Lu is a great coach, the best in the biz! Shows everyone he coaches their full potential. Be prepared to be faster and stronger!!

Reviewed on Google Maps

Quality at every corner, no frizz, no gimmicks, if you are looking for a positive change Triumps is a Beacon of positivity and real progress. I'd go as far as to say essential for any student athlete looking to continue his career at the collegiate level More...

Reviewed on Google Maps

Hands down the best gym in the Hudson Valley, I have spent the majority of my adult life as a couch potatoe, but as my 36th Birthday approached I knew I had to make some changes in my life. It took several months of being in my head before I came across an ad on Facebook offering a 21 day jumpstart program, offered by Triumph Stregnth and Athletics. That was September 2017, I've been a member since. There is no BS in this place the best environment to make the change, The abundance of knowledge from Lou will change you and the way you think. Amazing Results I would recommend TSA to those willing to make the change! Thanks Lou you've helped to change me! More...

Reviewed on Google Maps

Strongly recommend TSA. Have been training for a few weeks and already seeing tremendous results.

Reviewed on Google Maps

After battling work related back pain, I decided 2018 would be the year I got healthy. Was excited to find TSA Basicly in our back yard here in Beacon. Met Lou for a brief consultation and a had a good feeling about this gym. 4 months later I have finally broke my streak of starting and quitting work outs and am loving every session at TSA. Lou’s not only a great trainer but he’s also got jokes. Highly recommend. More...

Reviewed on Google Maps

The staff at Triumph Strength & Athletics are top notch!!! They take a personal interest in your training and help you attain your goals!

Reviewed on Facebook

I've been going to Triumph Strength Athletic for about 3 months. The results have been amazing. I managed to cut out about 12 min off my 5k time. Lou Torres keep you challenged and getting stronger while being safe. If you're tired of all the gimmick gyms try to sell you and want to see progress, this is the gym. More...

Reviewed on Google Maps

Have been training at Triumph Strength & Athletics for a couple months and can not say enough about my experience working with Lou Torres. Lou is a dedicated trainer who cares about his students drive, performance and goals. He knows exactly what he is is doing to produce results and the muscle gained/fat lost over the past few weeks is a testament to just that. My nagging sport injuries and lower back pain have been silenced from Lou's targeted strength training and resistance movements. If you are willing to put the time and energy in to better yourself, build up your energy, and GET STRONG call Lou Torres at TSA. More...

Reviewed on Facebook

Triumpth is such a great thing for young athletes to be a part of. I joined when I was a freshman in high school and it was one of the best decisions of my life. It is perfect because Lou, the head trainer, will work with you to help you understand how to have proper form and become truly stronger. You won't do the potentially dangerous one rep maxes that high school kids will want to do because Triumph isn't about moving the most weight possible. It is about properly developing the strength and athletic ability that will directly correlate to a better in sport performance. More...

Reviewed on Google Maps

I have tried different gyms and workout programs, but nothing is as fun and challenging as this place. Coach Lou is an awesome trainer, he is always encouraging and makes sure that every member does their best. Thanks to you guys I have more energy and feel great. More...

Reviewed on Google Maps

My son, Lenny has been training with Lou for the last 4 years. Training is a part of my son's life that he truly enjoys. Not only has it benefited him physically, but the experience has also matured him. Lou is a great educator and is really knowledgeable; always open to talk and discuss the next step in one's exercise routine. TSA is a must to consider for any athlete and adult. Job well done! More...

Reviewed on Google Maps

I went in to the gym with specific goals in mind and they have more than been met. There is a perfect balance between working hard and making improvements but not being hounded when life occasionally gets in the way. In short time I've been attending, I've gone 3 days a week and running 2 days a week for approximately 6 months and I've gotten faster, more endurance and lost 20 lbs. Would definitely recommend to anyone but especially those that have specific goals or limitations. More...

Reviewed on Google Maps

If you are looking for an efficient and effective trainer Lou Torres is the man. His personal attention and motivation combined with his exceptional knowledge has pushed me to limits I never thought I could achieve. I recommend him and his gym highly! More...

Reviewed on Google Maps

I cannot speak highly enough of this gym. For the first time in a while, I move things around in my schedule to make sure I get to the gym, and have recently made the commitment to go more often because it is that good. Every training session is a little different, which keeps it exciting and also prevents any progress plateau. As someone who appreciates the science behind everything I do, Lou is so knowledgeable about every movement, which allows me to maximize my workouts. The environment is super friendly and I know I'll always get a good ab workout from laughing. Check this place out, you won't be sorry. More...

Reviewed on Google Maps

I can't say enough good things about this gym and the people who run it. Not everyone has the same workout goals but Lou and his team are dedicated to providing individual support each step of the way. Not only have I noticed changes in my strength and body since signing up about two months ago, but I truly have a great time when I am there. The workouts are fun and before I know it an hour goes by in a flash. They always see my potential beyond what I think I am capable of and challenge me in all of the right ways. Most importantly, I feel safe here as both trainers are committed to teaching proper form. More...

Reviewed on Google Maps

I have finally found an exercise routine that works for me! I look forward to my gym sessions with Coach Lou because he's engaging and challenges you to be the best you can be. Also, Coach Lou will work with you if you have any physical limitations. Give it a try! More...

Reviewed on Google Maps

Triumph Strength & Athletics is a great gym in Beacon, NY. Lou Torres is extremely knowledgeable and does a great job of motivating and pushing you towards your fitness goals. TSA offers great programs for adults, I highly recommend TSA. More...

Reviewed on Google Maps

TSA is a one of a kind gym. I went to Lou halfway through high school and if it wasn't for him, I wouldn't be playing football in college now. I'm not surprised with all the great news I hear about the place. Wish I would've started earlier than I did. Trust me, no one has it down better than Lou in the 845! More...

Reviewed on Google Maps

I must say the atmosphere of this gym is great. Coach Lou is one of the best around. I know when I come here I'm going to get a great workout in. Coach lou has taught me alot and has helped me channel my inner beast. If you are looking to just get in shape, get faster and stronger in any sport, Triumph Strength & Athletics is the place be More...

Reviewed on Google Maps

An exceptional facility for strength and athletic training, Lou at TSA delivers results with a fun, welcoming and warm environment. The community is unlike anything you'll find at a box gym, and you're taught to train smart and efficiency. More...

Reviewed on Google Maps

Triumph is unlike any other gym that I have been to in the past. Many people can read a couple articles or books and claim they understand "fitness," but Coach Lou will put those people to shame. His vast amount of knowledge in all aspects of fitness is quite mind boggling. He truly understands what is necessary to help you reach your goals and I assure you you will not be disappointed if you give Triumph a shot. TSA NATION!! More...

Reviewed on Google Maps

Our son has been going toTriumph for almost 2 years, his strength and stamina has been tremendous in his confidence of his athletic ability! He loves going there and training with Lou and all the other athletes! More...

Reviewed on Google Maps

The best gym in the 845 hands down. I’ve been going there for a few years now and this gym is just amazing from the people to the workouts you do.

Reviewed on Google Maps

I've been working with Lou for about 10 month now. Before training at TSA I trained on my own. Having a health background helped me with my form and workout choices. A few years back I was infected with Lyme. I could not workout for a year and when I started working out I would seem to injure myself every 2 to 3 weeks. Due to the injury I would stop my workouts for a couple of weeks to heal then I would start again and some other injury would repeat the cycle. Tired of the cycle I started training at TSA. Although I still run into the injuries Lou has helped me work trough them as a result I am stronger, more flexible and over all healthier with his help. I regularly recommend my patients to his expertise. More...

Reviewed on Facebook

I've been working with Triumph Strength & Athletics for about almost a year now. Before coming here I worked out on my own and realized I was not getting the result I wanted . When I decided to join TSA it was my first time ever having a personal trainer or being apart of such a amazing group of people to work with. I received my own personal workout suited to my goal. In the first month or two I started to see results right away. The atmosphere and energy is very high, the people who come here all want different things but we make it fun for all of us to push each other to get there. I would highly recommend this to anyone who wants to push themselves to be better and in shape. It isn't only just a gym but were all part of a family that I'm more then happy to be apart of. More...

Reviewed on Facebook

I've been working with Triumph Strength & Athletics for about six months now, Lou Torres is the first personal trainer I've ever worked with. Every individual gets a training program suited to their goals and condition upon signing up with TSA. The program is progressive, after each level of trading is achieved, Lou creates a new program for the next stage. My energy level is very high, difficult challenges during the day are just not a problem any more. I've got the strength to mentally power through, given Lou's training. Definitely beginning to tone up, getting my self back into fighting shape. Highly recommend Lou's program for athletes or those who just want to get back into shape. More...

Reviewed on Facebook

I have been working with Lou Torres for the past 14 months! Everything has been delivered as promised. Training programs, nutritional guidance, & scheduled training sessions. The training environment is exactly what I need. By putting in the work, the results have been consistent. For me there is still much work to do. I know I am in the right place, with the right trainer/coach! More...

Reviewed on Facebook

No English? No problemo! Hablo español! Great training if you want to do anything in your life.

Reviewed on Facebook

best thing I ever did I got a lot stronger thanks to coach

Reviewed on Facebook

Lou is very involved in the athletic progress of his clients, both in the gym and on the field. My daughter has seen a great deal of improvement both in muscle development and control, since starting with Lou three months ago. He believes in the importance of nutrition, and while he pushes her physically, he does not encourage the extra repetition "just to show that it can be done." More...

Reviewed on Facebook

Me and my BF are part the TSA weekend training class. We get a kick ass workout each time and great coaching. Thanks for getting us ready for our Spartan Race.

Reviewed on Facebook

Anyone in the Beacon area who is an athlete, ex-athlete, or just a badass looking for hardore training with a purpose, get your a** to TSA! !! Lou programs his workouts using only methods that have proven to work for decades! No BS from the minute you start training. Training, nutrition, recovery are all taken care of and Lou truly cares about getting his clients results. If you're unsure, try at least one workout and you'll understand what I'm talking about! More...

Reviewed on Facebook