Tribe Meditation
720 Milford Road, East Stroudsburg, PA, USA
720 Milford Road, East Stroudsburg, PA, USA
Tribe Meditation is a mind, body and soul wellness company focusing on all three areas to enhance one's collective healing. We provide Yoga, Meditation, Reiki (Japanese form of energy healing), Yoni Steams (females only) and Mental & Physiological (Mind & Body) Wellness plans customized for the individual.
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Reiki
Reiki is a Japanese form of energy healing. This session may be completed with hands on or hands off and therefore can be done virtually or at a distance. This is referred to as Distance Reiki Healing.
*All in house sessions are followed by complimentary Tea and Water
Meditation
Meditation is a practice used to assist in quieting the mind and the body. This practice is not affiliated with any religion but can and will enhance a personal religious practice. If you're interested in eliminating anxiety, anger, irritability and/or would like to manage the direction of your life more smoothly then this practice may be a great fit.
*All in house sessions are followed by complimentary Tea and Water
Yoga
Intro to Yoga - Body Stretch
Vinyasa Yoga
Trauma Informed Yoga
*Classes are subject to change due to seasonal adjustments
*All in house sessions are followed by complimentary Tea and Water
Mind and Body Wellness Plan
Mind Wellness Plan is a customized plan addressing areas that cause dis-ease and unhealthy patterns in our lives. A thorough and descriptive plan is formulated by the assessment to address goals, possible eliminations/add-ons, how and where you can gain support amongst other areas of focus. If you are looking for a more holistic approach to mental and physical wellness and self care, this is a beautiful first step to healing our being from the inside, out.
Intuitive Tarot Readings
Tarot readings may be needed to help guide the sitter in the right direction of life. This is used as a Divination tool to connect with Spirit to intentionally bring insight and enlightenment to the sitter. This process is for the highest good of those involved and may bring closure to those who are in a stage of grieving.
