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Tracy Brown Coaching

Atlanta, GA

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About

Hello, I am so glad that you are here! It takes courage and strength to begin the journey of better understanding ourselves. But here's what is true...when we do the work we get to live a more rich, full bodied life and we can be our most authentic selves.

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1 hire on Bark
58 min response time

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5/5

1 customer review

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10 October 2023

Life Coaching

It’s been great! She’s very supportive and honest.

Q&As

When a women comes into session sharing a breakthrough she's had. That kind of impact is what motivates me daily! I love watching a woman light up the moment a lightbulb goes on in a session when she's had a new realization. Or hearing the strength in their voices after a juicy session. It is an honor to hold space for someone when they are being so brave and releasing long held pain and emotions. Watching a clients inner light shine so brightly whether that's after one session or over time is what it's ALL about!

Helping women feel good about themselves and remember their inherent self worth is why I was put on this earth! There is absolutely ZERO question about that. In fact supporting women is what I've done in many, many lifetimes.

With regards to coaching, throughout life when a friend or work colleague was going through something, my phone always rang and I loved that! Hours felt like minutes. Often times the same would happen with strangers causing them to ask if I was a coach. Yet it never occurred to me that this is what I was meant to do as I didn't really know myself back then. However once I did, the answer was quite clear and that was it!

I deeply care and you will always feel that in each session. My number one goal is that you feel seen and heard and have a safe space to land so you make meaningful shifts.

You will get a perfect blend of the heart and the head. The knowledge can be very practical as well as more heart based and also spiritual if that's what you relate to. Sessions have a complete mind, body, spirit approach.

The human journey is not easy and I know first hand. But I've walked the road and done the deep inner work. So not only do I understand the journey but I know the way to successfully lead you find the healthiest version of you, and finally find a sense of greater wholeness.

For those interested in career support, 20 years of business both within advertising and then representing directors for commercials, as well as 5 years as an entrepreneur means there's a wealth of understanding and knowledge to share. Having then made a major career shift into coaching, I really understand and can guide you too should that be what you need most.

Most recently, I lost my Mama...so deep, deep grief is something I know well.

Sessions are one-on-one coaching from the comfort of your own home, anywhere in the world. We’ll connect via Zoom and you'll receive a private link via email after scheduling your appointment.

This is not applicable to my services remotely working.

Services

When I came to this program I had done a lot of personal work and was very familiar with different forms of therapy, and this is the most effective method that I found. It is simple yet the effects can be immediate. What I loved about this program too, is that it meets at the intersection of simple psychology and grounded spirituality. This combination allows work to happen within our everyday world without forgetting we are energy beings. Working with energy allows us quicker healing in a more comprehensive way.

Within this program we also went farther than most coaching programs in that we learned how to do both inner child and parts work. This helps to eliminate past traumas and beliefs to most powerfully move ahead.

With the Holy Fire 3 Reiki we can do both in person as well as distant healing. This more direct way of receiving energy allows for greater healing.

This course was led by one of the foremost thought leaders in the field, Deb Dana, who worked alongside Dr. Stephen Porges the founder of this theory.

The focus was how to bring the nervous system out of a dysregulated state back into homeostasis. This comprehensive program gave the tools to educate clients on how they can create more long term nervous system health as well as many practical tools for when they feel dysregulation and need help getting back into that calm, parasympathetic state immediately. So both short and long term approaches.