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Tilted Halo Fitness LLC

Highlands Ranch, CO

Get a free quote from this professional

Get a free quote from this professional

About

Christian Woman Owned Company, NPC Bikini Competitor, Plant Based Natural Bodybuilder

Certified Health Coach, Personal Trainer, and Fitness Nutrition Specialist.

As your Health Coach, we will work on the behavior of your mind and develop a healthy way of thinking.

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Q&As

A healthy diet can dramatically change health and wellbeing in a multitude of ways. First and foremost, a healthy diet considerably lowers health risks associated with diabetes and heart disease - the number one cause of death. Eating healthy can also improve skin and functions of other major organs - even your brain!

As you become healthier from the inside out and your body image begins to change, you notice a much more positive outlook on life and things around you. You also begin to learn that you are much more capable of achieving your goals than you gave yourself credit for.

I personally go over a client's goals with them and we will map out an action plan and accountability plan to get them there!

Consistency is key. You don't have to be perfect, you need to be consistent.

Watching others achieve and surpass goals they didn't believe were possible.

My love and passion for health and wellbeing. I get to continue to learn and grow everyday.

I've had many bad downs in my life and each time, by the grace of God, I have been able to pick myself back up and learn from each mistake and downfall to make the best of it and become the woman I am today. I am warm and compassionate and very understanding of all situations. I want to show you that you can achieve anything!