The Fly Life Pro
Stroudsburg, PA
Stroudsburg, PA
Serving life enhancement needs through fitness, health & wellness and /or martial arts and self-defense coaching both 1 on 1 and group sessions.
On-site and online services are available.
With over 30 years of intensive experience working ages as young as 2 1/2 years old to 90 years young.
Show more
Be the first to leave a review for The Fly Life Pro.
How do you help your clients achieve their fitness goals?
I explore my clients current fitness level accurately in order to design a safe and effective approach towards their desired goals. But most importantly, we gain an understanding of the mental and motivational aspects that had has kept them from their goals in order to ensure successful and sustainable progress.
What’s the secret to getting the body of your dreams?
Mindset is EVERYTHING, followed by a clear understanding of you WHY. With those in place, making the transition to a lifestyle that will supply the body you dream will become a reality.
What do you love most about your job?
The opportunity to watch my clients change their lives as welll as everyone around them.
What inspired you to start your own business?
I prefer a unit and individual approach that is driven by integrity and service over commercialized success.
Why should our clients choose you?
I am a mentor as well as a fitness and martial arts coach. My journey with each of my clients and students is deep routed in assisting mentally, emotionally, physically and even spiritually. I’ve dedicated my entire life and career to this mission and always will
Can you provide your services online or remotely? If so, please add details.
I am available both on-site and remote. Remote platforms are flexible .
What changes have you made to keep your customers safe from Covid-19?
I keep in up to date compliance on all required recommendations and requirements. All equipment is cleaned after each session, foot coverings are available upon request
Self-Defense training
Each one of my clients and groups receive unique training and coach designed around their specific needs. As a longtime martial arts professor and master fitness coach, I have had the continuous pleasure of designing safe and effective programs for students and families of all ages, as well as a regional director in charge of educating and training aspiring coaches on the fundamentals of communication and science of motion.
I enjoy the freedom to exercise creativity
Disciplines include Brazilian Jiujitsu, Kickboxing, Judo, Boxing, Taekwondo, Karate
Fitness Trainer
Each one of my clients and groups receive unique training and coach designed around their specific needs. As a longtime fitnesscoach, I have had the continuous pleasure of designing safe and effective programs for students and families of all ages, as well as a regional director in charge of educating and training aspiring coaches on the fundamentals of communication and science of motion.
I enjoy the freedom to exercise creativity
Youth development
I accommodate private schools and childcare businesses with educational development classes in both fitness and children’s martial arts education. Classes are designed to improve each child’s ability to thrive socially as well as providing the building blocks for a more confident, and successful road towards adulthood.
