The Fit Self, LLC
Lathrup Village, Michigan, Oakland
(2)
Lathrup Village, Michigan, Oakland
(2)
Your Optimal Health is our only focus. We bring a science based fitness methodology to every session but we keep it fun and fresh. We use multi planer and functional movements that mimic your lifestyle and fit your goals.
General fitness, strength training, body weight training, TRX suspension training, Run Coaching, WEIGHT LOSS coaching, flexibility/balance
2 customer reviews
Mr. Chaim Tkatch
I had gone to see Kevin after a steady rise in my weight and blood pressure. I am happy to say that after 6 months my blood pressure is normal WITHOUT any meds. In addition I lost 35 pounds and feel better than I ever have. More...
Reply from The Fit Self, LLC
Thanks for the nice review!
michael
Kevin works with you to build your confidence and ability.
Reply from The Fit Self, LLC
Thanks for the review Michael.
How do you help your clients achieve their fitness goals?
I use variety in the workouts, positive energy, who listens to your goals and develops a program that fits your needs I have a flexible schedule, and a depth of exercise knowledge that lets me guide you to your ultimate success. I make it fun and challenging at the same time.
What’s the secret to getting the body of your dreams?
Consistency. Find the program you enjoy and stick with it.
What do you love most about your job?
Seeing people find success and gain confidence. I can make a huge difference in how they feel physically and emotionally.
What inspired you to start your own business?
I wanted to combine my love of fitness and my desire to teach.
Why should our clients choose you?
Mostly because I am real. I care about people and their success. I have a nice variety of world interests but also pursue solid science based fitness and health processes. I am certified by NASM, NAASFP and Optavia. I am a cardio fitness specialist and a Level 2 TRX Trainer.
SMF - Self Myofacial Release
A form of self massage
