Surdy Family Services
403 South Broad Street, Mankato, MN 56001, USA
403 South Broad Street, Mankato, MN 56001, USA
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, ODD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
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Individual Therapy
Individual therapy can help develop emotional regulation, social engagement, peer interaction, improving relationships, processing/exploring trauma/abuse, and many other areas. During individual therapy you (child and/or caregiver) and the therapist will develop objectives and techniques to help you reach their desired goals. Individual therapy is for anyone 5 years of age or older*.
Couples Therapy
Couples therapy involves you and your partner(s). Couples therapy can help develop, increase, and maintain healthy communication, boundaries, and regulation techniques. Couples therapy will explore past/present expectations, experiences that impact the couples system, and learn how to manage/maintain their relationship in a healthy manner. Couples therapy or marital counseling, is for any couple at any stage of the relationship.
Family Therapy
During family therapy we explore relationships between all members of the family unit, family of origin, and the historical family. We address issues concerning how the current family system relates, maintains, and develops. Family therapy can help develop understanding of how/why behaviors, actions/reactions occur within relationships. It can help caregivers develop skills to help manage behaviors, actions/reactions within home and community; bring higher levels of communication between caregivers and children while maintaining and developing healthy boundaries. All members of the family unit are required to attend the first 4 therapy sessions to help the provider build rapport and framework to best help the family. Family therapy is for ages birth and up*.
Group Therapy
Group therapy is for ages birth and up. Group therapy we explore as a group past/present experiences to help individuals develop communication skills and socialization skills. Group therapy allows clients to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues. Groups will typically consist of 5-15 individuals or 5-10 parent/child pairs*.
Psychiatry
Our Psychiatrist provides outpatient client centered psychiatric care including initial evaluations and consultations, medication management, and medication education.
Initial consult is 1 hour to establish rapport and framework to best help the patient.
