Studio 311 Yoga & Fitness

Love the space, very clean and up to date. The teachers are awesome and very encouraging. They’re lots of dun and make you want to keep coming back.

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Studio 311 is the place to be! The level of knowledge Sherri has is next level. As a dancer, you will get the best yoga, strength and conditioning class! Definitely give it a try!

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Awesome experience at 311 Yoga! My instructor Kaley was welcoming , funny & extremely knowledgeable. Not only did I have a great time, but left feeling like I received a thorough workout. Highly recommend 10/10

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Been here for a few classes and always have a good time, recently took Kaley’s class and enjoyed it so much! Her flows are so much fun to do when you put it all together and you feel so good afterwards. Her energy is encouraging and she’s hilarious which makes the whole class entertaining! Highly recommend!! More...

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I am not a yogi by any means and am not at all flexible (yet!), so when I started taking a class with my colleagues on Mondays I was not sure what to expect. Sherri takes her time going over everything as we go, and goes through a good mix of positions for each area of your body. She keeps the class light and fun, and if there is something you can't do just yet, she helps you to adjust it to fit your current level. I am currently on a weightloss journey, and this class has helped me to add additional exercise to my routine and reach my goals faster. I highly recommend taking classes with Sherri! More...

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Sherri is such a great trainer and Studio311 is a game changer. Her classes are challenging and she is a great personal trainer as well. I plan on attending more workshops and sessions! More...

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Before I started taking this class I had severe bow legs. To the point where it was slowing my day to day actions. When I started to take this class, I could feel the the bones straitening and my bones strengthening. Currently, my bow legs are almost completely fixed I feel stronger than ever, and I would say 10/10 this experience was completely worth it. And I would recommend it to everyone who’s willing to try. It will be a challenge but anyone who sticks with it will see significant benefits. More...

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I’ve been going to Studio 311 for about 3 years now and I love it! Sherri is very welcoming and a wonderful yoga instructor. She gives corrections when it’s needed and is very encouraging about it. She has been with me through my yoga journey and has been very supportive. I used to be a gymnast and have struggled with my handstands, but with Sherri’s help my handstands have vastly improved. I am now able to hold them for longer and has better technique. It has helped me gain strength and improve my flexibility. I enjoy Sherri’s classes and always look forward to attending! More...

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I've been having such an amazing and beautiful experience with Studio 311. I've tried different types of Yoga in the past and this by far has been my favorite. I look forward to each class and already feel so much stronger and more confident with every bit of what I have learned so far. Sherri has created a space full of light, warmth, and positive energy that you see shine through all of her students. 💫❤️ More...

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I had been looking for a professional yoga studio and instructor for a long time and finally found here in Studio 311 Yoga & Fitness. Also I found a very professional trainer Sherri, who teaches very well and she is full of positivity and energy. Highly recommended for all levels! More...

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Sherri was absolutely AMAZING!! I had a college team in the area from out of town and she catered to my exact vision for the group. We were looking for a sunrise beach yoga class for athletes and Sherri went above and beyond for us! She was well prepared and extremely passionate about her practice. My girls were all over the spectrum with their yoga experience but Sherri gave our team a yoga experience they all enjoyed despite their experience before the class. I would highly recommend Sherri for a group especially with athletes! More...

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The experience was Awesome!! Sherri is a great yogi. She makes you feel welcome and nourishes your mind, body and soul. I loved the class.

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Studio 311 yoga is amazing! From the minute you walk in the beautiful studio you can feel the positive and peaceful energy. Sherri is extremely knowledgeable and very patient and kind. My daughters are dancers and Sherri works weekly with them working on their strength, balance, flexibility, and so much more. Sherri creates a very safe space for my daughters to be themselves and they love how Sherri really takes the time to listen to anything they have to say. They are not only getting physically stronger but also mentally and emotionally stronger due to Sherri’s uplifting and positive approach to coaching. She has instilled a new level of confidence in my daughters. They love every second of their training sessions. The best thing I could have ever done was bring my daughters to Studio 311 Yoga! More...

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Studio 311 creates a space of welcoming kindness to show up and practice your craft. The community is inviting and encouraging.

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Been taking yoga classes in town for 15 years but this class is my all time favorite! Sherri is an amazing teacher who is passionate about what she does and wants everyone to have a safe and longterm practice. Her new studio is beautiful, she supplies the mat and towel, so all you need to bring is you! As she tells her yogis, 'motion is lotion!' :-) More...

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Absolutely loved my class here. So intimate and focused on the needs of the group. Loved the space and the instructor.

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This was my first visit and I will definitely go back. The studio is beautiful, light and clean. I have been running over the last couple of years and have not stretched like I should, so I took the strength and flexibility class. Sherri was great. She worked with everyone, wherever they were in their practice. Looking forward to my next class. More...

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Reviewed on Google Maps

Studio 311 Yoga & Fitness is such a beautiful space with smart and mindful teachers! I have loved my experience taking class in this yoga studio- the classes are appropriately challenging and have intentional progressions. They encourage freedom of movement and offer a space to learn, grow and move your body the way you need to! More...

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Love Wednesday morning work out with Sherri! She is very talented, kind and welcoming! I’m feeling healthy already after about a month!

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I’m so hopeful that my first session at Studio311 won’t be my last. I felt instantly welcome, the session was a bit challenging but also restorative—just what I needed. Visitors and locals alike will enjoy the clean, professional, friendly & well-trained yogis at this Mecca. Bring a friend or go solo & you’ll be at peace with your choice, either way. More...

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Had an incredible time at Studio 311. Rose is an amazing instructor and brought a lot of positive energy throughout the class. The space is great, even though it looks small we were all able to do everything comfortably! Would 10/10 recommend and take another class when I’m back in town. More...

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Where to start? Sherri has been a God send with my teenage daughters who are highly competitive athletes. I have a basketball player and a soccer player. We originally had them start yoga due to my basketball player tearing her ACL and both meniscus, we wanted a good recovery for her along with prevention of any more injuries for both girls. We realized how important Sherri’s knowledge of injury prevention is and how if they continue to work yoga in to their weekly training sessions they will be stronger, more flexible and less likely to have serious injuries. It has made a huge impact in their speed and overall strength , not too mention their flexibility, especially in their hips. We can never thank Sherri enough for the positive impact she has made in their sports and overall health. More...

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I am not the typical yoga type , 6 3 260 contractor/trades person . The exercises, stretches and fluid movements are very beneficial to offset the stress of my occupation. The workouts are fun challenging and always changing to keep it interesting. I highly recommend this form of exercise for all ages and levels of fitness. Also it is a beautiful studio but I am partial to that viewpoint so come see for yourself 🧘‍♂️ 🧘‍♀️!! More...

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I LOVE studio 311! Fusion flow yoga has become my favorite part of the week. Sherri is an amazing and encouraging instructor. She makes every class so much fun. I have never thought of myself as flexible, but since I started I have reached new heights in my fitness journey. Whether your new to yoga or a pro, definitely check out studio 311. More...

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Inside Flow with Sherri at Studio 311 was empowering, energizing, and magical! From the powerful playlist to the fluid movements, it was truly a spectacular experience. I left the studio feeling the true freedom that can only come from connecting the mind and body with the soul/spirit! More...

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Every class is so unique and fun, Sherri does a fantastic job teaching how to move with ease while getting a good sweat in.

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I’ve been an athlete my whole life and have never thought about taking a yoga class until now, I currently play soccer and after taking these classes with Sherri I really feel the edge that I have when I’m playing. I feel better every time I leave the studio and really feel it throughout every day life as well. She’s got all kinds of classes and I really feel the benefit in all of the ones that I’ve taken. She pushes you to your max potential in a really relaxed environment. Awesome experience 10/10! More...

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Reviewed on Google Maps

Was playing in a pickleball tournament doing four events and knew I needed yoga to be able to compete and Sherry helped me sooo much- best experience ever highly recommend her and can’t wait to do another inside flow or private again with her!!

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Transformational Yoga Experience! This yoga studio provides amazing instructors and a welcoming environment for yogis of all levels!

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I love instructor Sherri ! Group classes has helped me with my fitness and Heath . ⭐️⭐️⭐️⭐️⭐️

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This is the place to go if you are interested in trying/starting yoga. Very pleasant atmosphere. The instructor was very helpful and patient. I did not feel out of place as a new student. More...

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This studio was built with such love and attention to detail. You walk in and your mat and towel are provided, its aesthetically beautiful, and the workout is second to none! Sherri and her team are so welcoming! I love how strong I feel at the end of class! It's a great combination of strengthening, stretching, and balancing. #favoriteyogastudio More...

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Studio 311 Yoga is a gorgeous new studio with professional, prepared, and knowledgable instructors! I love taking classes with Sherri and Lacey. They both make their classes easy to follow along no matter the skill level. I love that you can make the class your own, and alter any posture to fit within your own abilities. I enjoy learning techniques, and find that when visiting other studios, I am more often than not, the most advanced student in the class and it comes from Studio 311 training. I know the proper positions to stay safe because of the consistent cues and instruction by Sherri's awesome team. My posture has most definitely benefitted from the consistent weekly classes, and I feel renewed and accomplished at the end of every class. Anyone is welcome at Studio 311. Remember that spots sometimes book up quickly, because they are the very best in town. Awesome yoga spot! More...

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I was interested in trying yoga but did not know where to begin then I was blessed to meet Sherri, she is amazing. I had never done yoga and wanted to start- Sherri gave me a private and really listened to what I was looking for. Since day one she has customized my sessions to what I and my body needs. It is not a "cookie cutter" routine. Thank you Sherri for your kindness and patience. I look forward working with you every week. More...

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I attended my first yoga meeting on Wednesday, July 6. The instructor, Sherri, is a professional, who encouraged all attendees, no matter what level of experience or ability we displayed. I will return for other sessions, as I need to improve my mobility and strengthen my body. More...

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Sherri is an amazing teacher! I always enjoy her classes!

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Sherri was very professional that was my first time there and I will be back explained everything in detail to us..

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The most intimate yoga boutique experience! I loved taking a class at studio 311, the teachers are wonderful experienced yogis and the studio is *chefs kiss* would love to get some private headstand work in too!

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Started with the handstand drills class. Sherri was so energetic and positive. I was definitely the most out of shape and inexperienced one there, but she made me feel very welcome.

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Love going here! Stylish clean yoga space. Sherri gives you an awesome workout and makes you feel comfortable and motivated to try new things.

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Love the privates!! Sherri customizes each routine based on my daily needs.

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Great experience!!! Such a beautiful place !!! Sherri and all the girls were so welcoming… and such a great work out !!

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Love Studio 311 it’s such a fun space. The classes are amazing! Sherri is so helpful no matter what yoga level you are.

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