Saint Petersburg, FL
Hello and thank you for Being here. I am a certified CPCC and ACC Life coach as well as a certified yoga teacher. My approach is to hold space of nonjudgement and guidance in your search for the answers you are looking for. My belief is that we all know what is good and right for ourselves but cannot always know it clearly and confidently.
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What do you love most about your job?
I love being part of powerful life changing conversations.
What inspired you to start your own business?
To share the knowledge that I have gained in my life on a bigger scale, where there are no limitations other than my own.
Why should our clients choose you?
The choice is a personal one for each client. There are many good coaches out there to choose from and I am the right choice if it feels right for them.
Can you provide your services online or remotely? If so, please add details.
Yes, I currently am only offering online or remote sessions.
Life Coaching
Most people come to Life Coaching because they are looking for something to change in their life. Reduce Stress, create more Joy or achieve a Goal. Some clients know what it is, and others have no idea where to start. Our sessions will help you discover the answers by looking internally rather than externally for information. External facts can be helpful to understand a situation, but you already have the answers, and I will help you get clarity and define them for yourself.
Meditation
Meditation is an essential part of knowing who you are in this world and can help reduce stress and create more joy which leads to greater peace. I will show you how to work meditation into your daily life with very little effort. Together we will slowly build a meditation practice that you can expand on for years to come.
Value Identification
What are your values and how do they show up in your life? How often do you reflect on your values? When we are in alignment with our values, we have authentic and fulfilling lives. Our values are the guideposts to the decisions we make, and it is healthy to review and evaluate them throughout our lives. In our sessions together we will clarify your values and discover the benefits of honoring your values daily.