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SoFit Glendora

917 E Rte 66, Glendora, CA

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About

In addition to having a degree, multiple certifications, and over 10 years experience training, I believe we stand out because of what we teach. There is daily accountability for exercise and nutrition. However, we also talk about stress management and sleep and help create custom programs for you.

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Reviews (3)

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5/5

3 customer reviews

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18 May 2023

If you are looking for someone who is going to invest in your training and adjust their program to better you, Carlos is the one. He is always communicating, asking the important questions, and pushing you in workouts to be better. Great meal plan advice, and great overall! More...

4 May 2023

I have been training with Carlos for over 6 months. He is very knowledgeable and professional. He had taken the time to understand my fitness needs and put in place a program to get me there. I enjoy the training sessions, I am never bored and Carlos encourages me to do better. He is very conscientious about form. If you are looking for a reliable and knowledgeable fitness trainer, I highly recommend him. More...

4 May 2023

If you’re looking for a trainer in Glendora, Carlos is your guy. He trained myself and my wife for a few months before my car accident, I am excited to start back up with him soon again once I am cleared. Carlos not only made our workouts fun but also challenging. He taught me how to keep track of my calories and how to make the right choices when it came to nutrition, all this helped me gain some muscle and lose body fat. If you’re looking for accountability and someone with the proper knowledge he is the right fit for you. More...

Services

Our 30-minute sessions are perfect for those looking to maximize time and or budget.  Get in and quickly back to you day with our 30-minute sessions.  During the week you can expect you SoFit coach to follow up with you on any homework or accountability assignments.  We are here for you both inside and out of the studio.   

During our 45-minute sessions we will take you through a proper warm up, workout, and stretch to cool down.  During the week you can expect you SoFit coach to follow up with you on any homework or accountability assignments.  We are here for you both inside and out of the studio.   

Our 60-minute sessions are perfect for the beginner or advanced exerciser.  During this session we will have time for a proper warm up, full weight training session, and cool down with proper flexibility.  This also allows us some time to review your nutrition, run through a guided meditation, and or track your wellness progress and more. Â