Wylie, TX
Online, customized personal training and health coaching.
My name is JR, and I am a coach, trainer, former D1 athlete, corny, "dad joke" type of father, and magnet for stray & lost dogs. SMILE SportsFit & Wellness is about using health and fitness to help people feel better, mentally and physically, increase self-confidence, and SMILE (strength, mobility, intelligence, lifestyle, energy) from start to fitness!
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11 customer reviews
Matthew Lynch
JR is such an amazing instructor! He really tries to get to know you and from this is extremely anticipatory. The workouts are great, and you feel like he’s with you every step of the way with support and guidance. He’s helped me look so much better for my wedding in such a short amount of time - thanks, JR!! More...
Reply from SMILE SportsFit & Wellness
Thanks! Been great working with you, and helping you get ready for the wedding!!
Matthew S Lynch
JR is such an amazing instructor! He really tries to get to know you and from this is extremely anticipatory. The workouts are great, and you feel like he’s with you every step of the way with support and guidance. He’s helped me look so much better for my wedding in such a short amount of time - thanks, JR!! More...
Reviewed on Facebook
Dan
Personal Trainers
JR at SMILE SportsFit & Wellness has been awesome! I hired JR for a training regimen, some in person workouts and meal plan. He shows up, develops your plan, checks in on you, focuses on the goals you want to achieve and truly delivers! He's knowledgeable, creative, supportive and helps you find your best you. I've stuck to the program and seen excellent results in a short time, so happy I found JR when I did, and can't wait to see how my shape continues to develop! More...
Reply from SMILE SportsFit & Wellness
Thanks, Dan! Pleasure working with you, and look forward to hitting more new records as we continue!
Dan Curtin
JR at SMILE SportsFit & Wellness has been awesome! He shows up, develops your plan, checks in on you, focuses on the goals you want to achieve and truly delivers! He's knowledgeable, creative, supportive and helps you find your best you. If you're looking for a coach, give JR a call. More...
Reviewed on Facebook
Cindi
Personal Trainers
Found a great personal virtual trainer. Great for accountability.
DG
JR is amazing personal trainer! He is super friendly, supportive, and flexible while keeping me motivated. He asks the right questions and works with my injuries adapting workouts to my specific needs, goals, and schedule. I’m stronger and more fit after working with JR for just a short while. I live in another city so we communicate remotely through an online platform using gear that I have at home. He keeps the workouts fresh and pushes me to keep going when I need the extra push. I’ve enjoyed training with JR and know you will to! More...
Alex
JR is an amazing coach. Always available when you need help with new workouts or diet tips. He’s very knowledgeable of all things fitness and can help you transform your body very quickly. Great guy and a great trainer! Highly recommend. More...
Ethan
Working with JR not only helped me get in the best physical shape of my life, but he instilled habits in me that will stick with me for the rest of my life
Holly
Let me just say that JR is a wonderful coach! He is very knowledgeable and helpful in answering all of my questions. If you are looking for some motivation and expertise in fitness then you need to contact JR today!
Holly Moccia
Let me just say that JR is a wonderful coach! He is very knowledgeable and helpful in answering all of my questions. If you are looking for some motivation and expertise in fitness then you need to contact JR today!
Reviewed on Facebook
Gerard Morato
Working with SMILE SportsFit & Wellness was an amazing experience that I recommend to all of who is looking for a positive change in their lives!
How do you help your clients achieve their fitness goals?
Each person is different. Body type, motivation, schedule, likes and dislikes, so getting to know each individual client and what works for them. The most important thing is to get past the surface, and get down to the real "why" of your fitness goals.
What’s the secret to getting the body of your dreams?
CONSISTENCY! Consistency with living an active lifestyle and conscious eating.
What do you love most about your job?
Seeing people's happiness and self-confidence grow as they achieve their goals!
Why should our clients choose you?
Because I care about my clients goals, not just in fitness but life and family as well.
SMILE stands for Strength, Mobility, Intelligence, Lifestyle, and Energy. We build these things, and the result is a lot of SMILEs!
Online Personal Training
Provide customized online personal training programs. Send me a message or give me a call to learn more!