SL Studio
11 Byte Ct, Frederick, MD 21702, USA
11 Byte Ct, Frederick, MD 21702, USA
I have a passion for helping people who are just beginning their health journey. Learning correct form and having education around your specific wants/needs helps increase success.
I will help assess your current lifestyle, your long-term & short-term goals, and your realistic commitment level.
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How do you help your clients achieve their fitness goals?
First, by establishing what your ideal health looks like. Not sure? I will guide you there through questions. Once we have YOUR HEALTH defined, we go through a series of movements, nutrition questions, and lifestyle questions to make a realistic, specific plan.
What’s the secret to getting the body of your dreams?
Having a clear vision of what your dream body is, and a commitment to the process. I have the education, tools, and experience to get you there - just comit to doing the work!
What do you love most about your job?
Connecting with people and de-bunking "healthy myths". Health means something different to everyone and that is okay. I LOVE when clients see the true mental, physical, and overall benefits of a healthy lifestyle.
What inspired you to start your own business?
I have worked in multiple commercial gyms and learned a lot from those experiences. I chose to open my private studio in order to supply my clients with exactly what they need, and none of the extras. This is a personalized approach based on your wants & needs, not the financial goals of a corporate gym.
