SF Performance

About

Hey! Over the years of being a personal trainer, I have worked with many individuals with different needs and goals. Over that time, I have seen the common factors that clients need to address when pursuing their health and fitness goals. This is why I have developed an online training system that focuses on fitness, nutrition, and accountability, in a way that in-person training falls short.

We will be in contact MUCH more frequently than in-person training allows, as well as multiple workouts per week that are completely tailored to your goals and needs, whereas in-person training would only provide you with 1-2 workouts per week at a steeper price-point.

I provide nutritional guidance and meal planning, as well as monitor your progress daily with ongoing communication to ensure you’re always on track!

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