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P.R.E.P. Training & Fitness Systems

Hermitage, Pennsylvania, Mercer

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About

The BEST training facility and gym in the area. We offer full-service personal training (male and female trainers), small group training, classes, and a premium and standard gym membership.

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Reviews (39)

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5/5

39 customer reviews

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29 December 2019

Great place with everything you need if you're serious about training. The owner is very knowledgeable and will help you achieve your goals.

Reviewed on Google Maps

24 December 2019

Best gym in the valley. No mirrors no creepers and no alarms when you make noise . Iron Playground for people who have real goals !

Reviewed on Google Maps

29 October 2019

Just had fun in the big girl gym. If you want to lift heavier prep is the place to go!

Reviewed on Facebook

15 October 2019

If anyone is looking for a legit lifters gym. PREP is the place to go. Joe runs an amazing gym!

Reviewed on Facebook

29 August 2019

I highly recommend this place! I would give more than 5 stars if I was able. With Joe's help, I was able to lose 26 lbs. in 6 weeks. I never feel out of place or uncomfortable here. It's a great gym to have in Hermitage and Joe is so knowledgeable and helpful. The classes are exceptional and the hours are perfect for my schedule! More...

Reviewed on Google Maps

18 August 2019

I highly recommend this place! Joe is so knowledgeable and helpful! I never feel out of place here. He has helped me in so many ways to gain my health back and set me on the right track to continue! The build a better body classes are amazing and give you an incredible workout!!! I can't say enough wonderful things about this place!! More...

Reviewed on Facebook

16 August 2019

Best gym I’ve ever been to hands down, filled with top notch equipment and cool people. 10/10

Reviewed on Facebook

20 July 2019

Nice clean facility without all the waiting. Joe really knows what he is doing and puts in the time to help with whatever you need. I recommend 100%

Reviewed on Facebook

10 July 2019

Knowledgeable staff! Very goal oriented and determined to help you reach your goals.

Reviewed on Facebook

30 May 2019

Huge thanks for Joe for giving me the opportunity to have some personal training with him, l won the giving away few months back! I am so glad l did it, for one joe push me and never let me give up when l would say l can’t do anymore . Thank you so much because l needed this, for some of you like me you want to workout but don’t have the position motivation to do it! Well l HIGHLY recommended Joe for the personal training. I am going to continue the personal training with him. I may regret it lol,but l am glad I may that choice because l know he will be right there to push me! Thank you Joe for getting me the confidence and strength to pursue my goals to get myself back into shape!! Thank you More...

Reviewed on Facebook

24 May 2019

Stopped in today to get a workout in while I’m home before going to my first duty station. The owner was very welcoming and helpful and the equipment was also top-notch! I definitely recommend this gym to anyone trying to get a good workout in. Best gym around the Hermitage area without a doubt! More...

Reviewed on Google Maps

23 May 2019

Stopped in today to get a workout in while I’m home before going to my first duty station. The owner was very welcoming and helpful and the equipment was also top-notch! I definitely recommend this gym to anyone trying to get a good workout in. Best gym around the Hermitage area withiut a doubt! More...

Reviewed on Facebook

21 May 2019

#1 power lifter in the world at 198lbs as the owner/trainer.... doesnt get much better then that

Reviewed on Facebook

20 May 2019

Stopped in last week for a lift while I was back home for a few days. Great facility with plenty of equipment available to fit any training style or need. Music and positive energy was on point! More...

Reviewed on Facebook

26 February 2019

In 4weeks,Lost 12 lbs, went down a pant size, am 78. Now have better balance. More clarity of thought, and am not so cranky I proved sleep pattern. Thank s to Joe

Reviewed on Facebook

17 February 2019

I like the 1 on 1 training he helps you figure out what you need to do to make yourself look better Ian stronger

Reviewed on Facebook

16 February 2019

The best decision I ever made about my health started last June. Very thankful for the motivation and the results...still a work in progress!

Reviewed on Facebook

3 November 2018

Awesome place to workout. I train their plus now train my 9 and 7 years old at Prep.

Reviewed on Facebook

30 August 2018

The best thing I could have done FOR ME was join this gym! The programs offered are great with great results!!

Reviewed on Facebook

3 August 2018

All I can say is #LIFECHANGING #CONFIDENCEBUILDING #REALISTICGOALS #5DAYSAWEEK #IMMEDIATERESULTS

Reviewed on Facebook

30 July 2018

If you need accountability especially when just starting your fitness journey this may be the place for you.

Reviewed on Facebook

23 July 2018

Very Clean Affordable Definitely a place to call Home for sure �������

Reviewed on Facebook

23 July 2018

No excuses allowed!!

Reviewed on Facebook

23 July 2018

Great place !!!

Reviewed on Facebook

23 July 2018

Incredible results! My 11-year-old autistic son has been working out with Joe Joseph for a month now. Truly amazing to see my child working up a sweat and doing more and more reps, thanks to his gifted, knowledgeable, intuitive trainer. Can’t say enough about Joe’s tremendous expertise and ability to connect with all ages, all fitness levels. What a great person! What a great facility! More...

Reviewed on Facebook

23 July 2018

Was a little hesitant about starting here I have be going to classes for a week and absolutely love it Joe is great and very knowledgeable about the fitness and training that he does here so happy
I tried it feeling better and stronger !!! More...

Reviewed on Facebook

23 July 2018

Being accustomed to corporate-owned facilities which charge you and arm and a leg for "initiation fees" and are swarming with humanity fighting one another to use the elliptical trainers, I was apprehensive about getting another gym membership. My husband and I had immersed ourselves in the bodybuilding lifestyle last spring, but weren't sure how to do some of the exercises correctly, didn't have access to equipment outside of a set of dumbbells and recumbent bicycle, and were struggling with our diets (particularly during and after our wedding). He found this place, looking for somewhere to call our second home with staff that would help push us in the right direction. P.R.E.P. seemed like a good fit, so we both signed up for the personal training program.

Since December 9th, we've lost a combined 25 pounds and 10% body fat just by showing up and following the meal plan Joe recommended. I have muscles I didn't even know existed, more energy, and my strength has improved tremendously. I'm not just giving this place five stars because of results alone. I'm giving it five starts because Joe and Ryan are extremely helpful in answering all of my questions, correcting my form during training sessions, and are straightforward about what I need to improve and how to improve it. Joe has taken a lot of time to explain nutrition, tweak my diet as needed, to assess what muscle groups I need more work on, and adjusted my workouts to target those weak points. He's very knowledgeable about diet and exercise and applies what he's learned through his education and experience as a competitive athlete to the goals I'm working toward. Getting a membership here has been a total game changer.

Staff and environment are friendly, the gym is clean and spacious, hours and availability for training sessions are convenient, and the fees are very affordable. I would highly recommend this place to anyone.
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Reviewed on Facebook

23 July 2018

I love it! Seeing results in just a week! So glad I signed on for this challenge!

Reviewed on Facebook

23 July 2018

I like this gym a lot ! No mirrors and no cry babies . Just real weights and real equipment .
Put my headphones on and go . No one bothers me at all but everyone is cool and there if you need them. More...

Reviewed on Facebook

28 May 2018

Awesome training.

Reviewed on Google Maps

28 May 2018

Everything you need in a gym.

Reviewed on Google Maps

28 May 2018

Awesome place to train. The staff is extremely knowledgeable and go out of their way to ensure you get the most out of your training sessions. By far the best gym around.

Reviewed on Google Maps

28 May 2018

This place kicks ass. Good people come here

Reviewed on Google Maps

28 May 2018

It's the only place in the area with an actual monolift. The staff here is also great and very helpful. The equipment here is top notch and the workouts are great.

Reviewed on Google Maps

28 May 2018

Best gym Ive ever been too and the staff is awesome. Never was able to lose weight and Joe helped me lose 30 pounds in 3 months. Best prices too.

Reviewed on Google Maps

28 May 2018

Great place to get everything you need to get in shape!!

Reviewed on Google Maps

28 May 2018

The owner is an awesome guy and the atmosphere is perfect to get a good workout in

Reviewed on Google Maps

26 May 2018

Joe is a true professional who knows what he is doing. The gym is clean, organized, and the people who work out there, want to be there to do just that. ..work out, not talk and eat pizza like some other gyms. Five stars across the board---top-notch! More...

Reviewed on Facebook

21 December 2017

This gym is affordable and the atmosphere is way better than all of the other gyms nearby. Joe knows more about training than anyone I have ever talked to

Reviewed on Google Maps

Q&As

Our clients have unquestionable, measurable success, using personalized diet and exercise systems that are proven beyond a doubt.

Consistency and sustainability are the 2 things that our successful clients have in common. We have NO unsuccessful clients.

Watching our customers develop self-confidence while achieving their fitness goals, especially those who have tried before with no success.

A lack of adequate facilities and services in the area for people who are trying to better themselves.

Over 100 people have had success meeting their fitness goals with P.R.E.P. Training & Fitness in just 2017 alone.