PQ™ & Relationships Coach
Durango, CO, USA
Durango, CO, USA
Positive Intelligence™ + Relationships Coach
With over 10,000 hours of combined personal, professional, coaching, and therapeutic development, I work with Millennial and Gen Z couples to transform self-sabotage into self-mastery and improve their relationships.
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What do you love most about your job?
The growth!
My clients may love me but honestly, I'm their biggest fan for investing in themselves, trusting me, and undertaking such substantial growth :)
What inspired you to start your own business?
A desire to be of service.
Any conversation I have (in literally any setting) that runs over 10 minutes inevitably turns into a tell-all. The person I'm talking to tell me things they've maybe never told anyone and walk away with relief they haven't felt in a long time. I realized I needed to start my own business, with my own approach.
Why should our clients choose you?
If you're looking for someone to tell you "Yes, you can!", to explore your spirituality, to learn fail-safe communication skills, above all: to find love for yourself, I can help.
I enjoy bringing a sense of humor, lightness, and acceptance to even the darkest parts of life. I have a strong ability to challenge and push someone if that's what they're searching for. I can also yield and take a softer approach for someone wanting space held for them.
Can you provide your services online or remotely? If so, please add details.
I can meet in-person or virtually. Zoom, FaceTime, Google Chat, Skype, I'm available on most virtual platforms.
What changes have you made to keep your customers safe from Covid-19?
COVID-19 vaccinated & boosted. I work with my clients to make sure they feel safe and comfortable.
1:1 Personal Coaching
Balance your Physical, Mental, Emotional, Spiritual, and Financial states
- Self-Compassion, Self-Efficacy, Self-Esteem
- Money Management & Credit Boosting
- Non-Violent Communication (Speaking & Listening)
- Communication Continuum
- Spiritual Exploration & Connection
- Financial PlanningBalance your Physical, Mental, Emotional, Spiritual, and Financial states
- Self-Compassion, Self-Efficacy, Self-Esteem
- Money Management & Credit Boosting
- Non-Violent Communication (Speaking & Listening)
- Communication Continuum
- Spiritual Exploration & Connection
- Financial Planning
Sessions sold in "Cycles" (3 Sessions/1 Hour each)
$200 for your first Cycle!
1:1 Relationship Coaching
Communicate Through Conflict
- Non-Violent Communication
- Communication Continuum
- Power Dynamics
- Financial Planning
- Giving & Receiving Feedback
- Conflict Resolution
- Wants & Needs
- Projection & Victimization
- Drama Triangle
Sessions sold in "Cycles" (3 Sessions/1 Hour each)
$200 for your first Cycle!
1:1 Career Coaching
Exceptional Performance
- Expand your Strengths
- Integrate your Growth Areas
- Embolden your Interviewing Skills
- Perfect your Resume & Cover Letter
- Resign with Tact
- Capture your Promotion
- Embark on your New Career
Sessions sold in "Cycles" (3 Sessions/1 Hour each)
$200 for your first Cycle!
LAUNCH! Coaching Program - 32 Days/6 Sessions
This is by far the most self-directed program – and it has to be. This program will get you started, layout the steps, fast-track your progress, make the done-line (NOT dead-line!), and celebrate!
Examples of why LAUNCH! might be right for you:
- Passion Project on the Back Burner
- Starting a New Habit (Gym, Diet, etc.)
- New Business Start-Up
- Next-Step to Grow Your Business
- Big Work/School Project
Reserve your spot now with a $500 Deposit!
Self-Compassion Coaching Program - 56 Days/10 Sessions
This program is specifically designed for one thing: improving your relationship with yourself. Self-Compassion became a psychological theory in 2003 thanks to the research of Dr. Kristen Neff, a major component of my research study (Self-Compassion in LGBTQIA+ Individuals) and my relationship with myself was forever-changed. This program utilizes the research-backed materials designed by Dr. Neff, paced over 8 weeks.
You will learn, practice, and discuss the process of choosing:
- Self-Kindness vs. Self-Judgement
- Common Humanity vs. Isolation
- Mindfulness vs. Over-Identification
If you are seeking to love yourself, this will teach you the tools you need.
Reserve your spot now with a $500 Deposit!
I Ching Coaching Program - 64 Days/12 Sessions
Built around the universal wisdom of the 64 Hexagrams, this program is specifically designed for one thing: change. The I Ching (Book of Changes) is a 3,000 year-old collection of Ancient Chinese Wisdom. If you are facing a major life transition:
- Starting a new career
- Grieving through death
- Moving to a new home
- Coping with an illness
This is the best program for you and your immediate needs.
Reserve your spot now with a $500 Deposit!
Dao De Jing Coaching Program - 81 Days/16 Sessions
Dao De Jing is specifically designed for one thing: aligning with your Way in the world. The Dao De Jing (Book of The Way & It's Virtue) is a 2,500 year-old collection of Ancient Chinese wisdom. It is the most-translated text in the world, second only to the Bible. It is 81 poems about – quite simply – "the art of living." If you wish to be more settled in yourself and your place in the world, then this the best program for you and your immediate needs.
You will learn:
- Where you feel resistance in your life
- How to surrender to and maneuver around resistance
- How to maintain a state of acceptance
Before completion, we will integrate the deepest lessons you've discovered and plan your celebration. This experience will only teach you more as you carry it with you through your life.
Reserve your spot now with a $500 Deposit!
Four-Fold Unfolding Coaching Program - 270 Days/45 Sessions
LAUNCH! into Self-Compassion to Embrace Change and Find Your Way!
Stack all 4 programs for a comprehensive deep-dive for sustained growth and integration! Four unique programs "fold together" to support you in your "unfolding process." It's origami for your psyche!
This 9-month program (just enough time to give birth to your new self!) provides 45 1.5 hour sessions, 233 daily interventions, and 3 10-day breaks for a chance to rest - breaks are essential to growth, too!
Starting at the most basic routine-building and graduating at spiritual exploration and growth, these 9 months are an incredible commitment to yourself and a working relationship with me. As such, it's best we take it slow at the start and go through a few sessions to see how we work together and get some clarity on your goals.
Book your first cycle now to get on-track to your unfolding!
