Pilates Plus Wellness Center

I always feel better after a class and everyone is really nice here. After coming here for a year I'm more flexible and happier. I like the class sizes - the small class means that there is more one-on-one time between you and the instructor. More...

Reviewed on Facebook

The facility is fantastic, Susan is very concerned about my overall wellness and my JOURNEY. My Pilates instructor Franchesca is the best teacher ever. She can adjust and pivot when something is bothering me. She's very patient and she explains well for someone like me new to Pilates.

I can already tell that Pilates is making a difference in my chronic back pain. In only one month I noticed a difference. I can do more and my range of motion is greater. My pain isn't completely gone, but I'm getting better and stronger. I can do things that I couldn't do before. I used to sleep with a heating pad every night because of pain, but now I don't use it as often. Other fitness studios woudn't offer the personalized attention - that's the benefit of coming to Pilates Plus. More...

Reviewed on Facebook

I enjoy coming here for exercise and relaxation. Classes are taught by professionals and I like that they take into consideration your challenges and tailor the exercises to your body type. I love Susan - she got me back into exercise and got me thinking more about my body and what it can do. She's got a calm demeanor and she just brings out the best in me. More...

Reviewed on Facebook

Because of Pilates Plus, I'm moving on a path to take better care of myself. I love the atmosphere here - we're all family, from the friendly staff to the other clients. It starts from the top - Susan (owner) sets the tone and that tone is carried out through everyone you encounter. Susan has introduced me to a more holistic way of life to manage my various health conditions. Before the focus was to lose weight - now it's to be healthy overall and know how to take care of myself holistically. For that I'm grateful. More...

Reviewed on Facebook

What a welcoming environment! Instructors are so supportive and patient with me. I am amazed how my "old" body responded to Pilates! Wonderful for balance, strength, toning and much, much more. But more than anything, the atmosphere is one of well being and comfort. I have also learned so much about nutrition from classes I have taken at the center too. The practice has given me a new lease on what my body can do in the second half of my life! Thank you to all the great mentors! More...

Reviewed on Facebook

This truly is a healing center and that's a gift Susan has been given in life. Five years ago, I had chronic sciatica. I couldn't drive and it was difficult to walk; doctors told me surgery was elective so I searched online in Pilates forums for recommendations. Susan responded within 45 minutes.

I was on a cane and someone had to drive me to the studio, but I came once a week and then eventually increased to two days a week of Pilates, yoga and massage therapy. After about 9 months I was able to drive myself and I've been back ever since.

The studio provides healing in various ways for this community and Susan works real hard to have everything in one place - reflexology, acupuncture, doctors, health coaches. Here the folks you work with are very experienced and talented in their field. And so the personal relationship is the added plus. I give Pilates Plus an A+++. More...

Reviewed on Facebook

I have thoroughly enjoyed all of the various Pilates Plus services I have experienced over the past 5 years - from massages to reflexology to yoga to meditation classes, and various equipment - I could not be happier! Further, Susan, the owner/manger is so welcoming, warm, accommodating, and truly interested in satisfying your wellness needs. As soon as you walk into this facility you feel an immediate contentment. The aroma, soft lighting, soothing music all contribute to putting you in a "happy place" More...

Reviewed on Facebook

Everyone is very friendly - friendly atmosphere, encouraging. They're always helping you become better with your health. The teachers are very patient, helping to ensure sure you understand why you're doing the various exercises.

It used to hurt walking up the stairs, but now I have minimal pain. I can touch the floor and the tightening of the lower back is now gone due to Pilates. I don't have problems I've had before with arthristis; Pilates is a much kinder exercise for my knees. Even though I just started, I'm going to try Piyo and the other alternative services. More...

Reviewed on Facebook

Two of my sisters recommended the studio to me. Since coming here I can do more things like exercising, stretching more, and housework isn't as difficult as before. I used to be pretty limited in my motion and now not as much. I've been taking Yogilates and love Susan - she explains things so well. She's very understanding and her presence just makes me feel good and relaxed. Highly recommend this place! More...

Reviewed on Google Maps

Always friendly, keep you up to date with classes of ALL kinds including healthy eating, reasonably priced, and let you make up classes (with a 24-hour notice, awesome). Just a really great atmosphere for everyone (no fat shaming). More...

Reviewed on Google Maps

There's a key quality to Pilates Plus that makes it shine above other generic fitness gyms/studios. The studio's cozy and warm setting makes you *want* to exercise - it's a welcoming and healing experience. The owner, Susan, runs a tight ship and ensures no detail is left undone. The quality of instruction, equipment (classical Peak Pilates system) and setting are one of the best I've seen in the DMV. Add to that the holistic treatments, massage/acupuncture, convenient location near the Dutch Amish farmers market (studio also offers seasonal delivery of local produce) - and you have a one-stop place for all your wellness needs. Try a few classes and you'll meet people again and again who've transformed their lifestyle through Pilates Plus. Highly recommend this gem!! More...

Reviewed on Yelp

Pilates Plus has an amazing variety of health and wellness service to offer. While they thrive in providing both private and group services in Pilates and Yoga, their services extend to Massage, Acupuncture, Physical Therapy and even new and interesting things like Pilates Cardio Jumpboard and Pilates Barre-Core! They currently possess a wonderful community of clients, but they are always seeking to inspire new people on their health and wellness journey! More...

Reviewed on Google Maps

Amazing wellness center from the core.  Pilates Plus is the place to be, the people to be around, and a true blessing to my life.  Each time I visit I discover more options they offer to help me be well, through and through.  They offer everything from Yoga to Pilates, private and group classes, accupuncture, nutrion counseling (holistic) , theraputic massage, and so much more.  Pilates Plus is amazing at finding what best works for you, versus making you fit in a box.  HIGHLY Recommended. More...

Reviewed on Yelp