Paru Fitness

I'm Mr. Paru, a personal trainer with ISSA and retired military veteran with over 11 years of service. My fitness training comes from my time as an ARMY Master Fitness Trainer. I've learned how to create amazing physical transformations that are sustainable with healthy habits.

Now I'm passing that knowledge to my clients through virtual personal training sessions and in-person through:

Exercise Science and Leadership
Physical Fitness Assessment
Exercise Training Principle
Sports/Performance Nutrition
Kinesiology and Exercise Prescription

There is no secret. Just hard work and dedication.

Seeing my clients achieve their fitness goals. The hard work they display gives me pride and joy knowing I’m helping them achieve the desired goal.

I originally launched Paru Fitness part-time and later realized I had two herniated disks in my back and could not approach a traditional work life.

That's when I turned to fitness to improve my injury and help others achieve the same results.

As my own boss, I'm free to put my clients' needs above everything else. I have the freedom to adjust the program to help you achieve your unique goals.

Every session is dedicated to creating the experience I'd want as a fitness client.

Want to know ‘what makes a good personal trainer?’ You’re in the right place.
Obviously you don’t want to be just any personal trainer, if you’ve landed on this blog post then chances are that you want to know how to be a good personal trainer.
And rightly so! There are a lot of opportunities in the world of health and fitness, but you’re not the only person trying to figure out how to be successful in this industry.
Fortunately, the very fact that you’re reading this post shows that you’re committed to being the best.
Want to know ‘what makes a good personal trainer?’ You’re in the right place.
Obviously you don’t want to be just any personal trainer, if you’ve landed on this blog post then chances are that you want to know how to be a good personal trainer.
And rightly so! There are a lot of opportunities in the world of health and fitness, but you’re not the only person trying to figure out how to be successful in this industry.
Fortunately, the very fact that you’re reading this post shows that you’re committed to being the best.

YES!!! All services of Paru Fitness is available online and remotely.

Paru Fitness follow all safety procedures pertaining to Covid protocol.
Wear cloth face coverings, at a minimum, at all times when around coworkers or the general public. If a respirator, such as an N95 respirator or better, is needed for conducting work activities, then that respirator should be used, and the worker should use their cloth face covering when they are not using the respirator (such as during breaks or while commuting).
Frequently wash your hands with soap and water for at least 20 seconds. When soap and running water are not immediately available, use an alcohol-based hand sanitizer with at least 60% ethanol or 70% isopropanol as active ingredients and rub hands together until they are dry. Always wash hands that are visibly soiled.
Avoid touching your eyes, nose, or mouth with unwashed hands.
Practice good respiratory etiquette, including covering coughs and sneezes or coughing/sneezing into your elbow/upper sleeve.
Avoid close contact (within 6 feet for a total of 15 minutes or more over a 24-hour period) with people who are visibly sick and practice physical distancing with coworkers and the public.