Multiple locations
Humanistic and Spiritual, my practice is trauma focused; teaching others how to self heal/self regulate, and embody a connected sense of self. I conduct Ayurvedic holistic evaluations to ensure my clients have individualized healing plans as it pertains to their energetic balance.
Show more
3 customer reviews
Joe Katz
I had the pleasure of experiencing Nicoles stretching services, not only after my hockey games but for general stretching needs as well. Nicole’s ability to listen to my body and adapt the stretches accordingly is remarkable. She can effectively target specific areas of tightness, whether it's from sports or everyday life. Her expertise and personalized approach make her an excellent choice for anyone seeking high-quality stretching services. I highly recommend Nicole for all your stretching needs, be it post-sports or general flexibility improvement! More...
Brian C
i worked with Nicole for stretching and deep tissue massages. IT WAS LIFE CHANGING!!
Sam
Nicole is the best! I threw a little air bnb retreat for my friends and I hired her to give us a sound bath. She came on time and brought some extra yoga mats for us too. She has a calming presence and the bowls she had were so loud and nice quality. The meditation was really beautiful and cleared my mind. She also guided us through some stretching just because my friend had said his back hurt. Punctual, generous, and effective! More...
What do you love most about your job?
Teaching people how to heal themselves through natural remedies and how to monitor their wellness through mindfulness activities.
Can you provide your services online or remotely? If so, please add details.
I can provide hypnotherapy and Yoga online. However, if you are a beginner Yogi you may want to be in person that way you can learn the alignment of poses easily. Crystal sound baths, assisted stretch, and massage must be done in person.
Assisted Stretching or Yoga
While you lay back and unwind, we gently guide you through an assisted PNF stretch experience on a comfortable stretching table. This service offers a similar effect to restorative yoga, ensuring a rejuvenating 60-minute session. Or request a Yoga flow tailored to your unique constitution and needs, fostering balance, flexibility, and stress release.
Great For:
Range of Motion
Muscle Pain
Somatic Trauma Release
Work Out Recovery
Stress Relief
Neuroplasticity
Digestion
Clinical Transpersonal Hypnotherapy
We engage in an intake/ discussion session to clarify your goals and the context of your intention (1 hour). I write up a script based on our discussion, that best pertains to your needs. The actual hypno-session will be done on a different day and feel very much like an extra relaxing guided meditation.
Transpersonal Hypno-Counseling involves inducing a hypnotic state to access the subconscious mind, enabling the reprogramming of behaviors, emotions, and thoughts. Transpersonal aspect (if desired) means we call on any Higher Powers to assist your transformation of consciousness. This approach is commonly applied to:
Stress management
Habit modification (e.g., smoking cessation, weight management)
Motivation enhancement
Creativity amplification
Academic pursuits
Essential Oil Massage
Experience a rejuvenating energy balancing session targeting your back, arms, neck, and feet. Enhance relaxation and restore alignment to your bodys natural energies. The skin is the largest organ and essential oils are our plant medicinal allies! We will go over what your body, mind, and spirit are in need of and create a specific blend for you.
Great For:
Stress Relief
Muscle Pain
Sciatica
Plantar Fasciitis
Anxiety
Depression
Brain Fog
Crystal Sound Bath (7 chakras)
Harness the power of sound and frequencies to harmonize and restore your bodys energy centers. Indulge in a transformative 30-minute crystal sound healing session.