Namaste Wellness Cafe

I had been working in the mental health field for almost 20 years when my doctor told me that my medical tests indicated that I was under a lot of stress. I knew that I felt stressed, but didn't realize that it was affecting my physical health. So I decided to take a leave of absence and began studying the mind/body connection to health. I became a licensed massage therapist and reiki pratitioner. I also began doing tai chi and studying the system of ayurveda. After experiencing the benefits of these mind and body approaches, I decided to go into business to help others do the same. I started my business LA Massage & Bodywork in 2005 and later rcompleted training to become a certified life, and wellness coach. I eventually added my DBA and became Namaste' Wellness.

Because I use the services suited to the condition approach. I offer a variety of wellness services for people to choose from, either remotely or within a safe, clean, comfortable, and non-judgmental environment. I regard my clients as the masters of their own destiny, but I'm here to help them get back on track when life gets busy and stressful.

Yes, I currently offer remote services by phone or online with Zoom.

I sanitize my workspace and tools after each client contact. I wear a mask for all in-person sessions and encourage my clients to do the same. I wash my hands before and after sessions and request that my clients do the same. I use an ozone air cleaner machine to clean the air in my office, I follow CDC guidelines for social distancing, except when conducting hands-on therapy.