Online
Online fitness coaching that also includes, nutrition coaching, mindfulness training, and teaching clients how to use their minds to achieve their health and fitness goals.
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How do you help your clients achieve their fitness goals?
I help clients conquer their minds as well their bodies. I teach my clients how to be disciplined and maintain it to reach their health and fitness goals.
What’s the secret to getting the body of your dreams?
Intentionally Visualizing the body of your dreams AND putting in the work necessary to obtain DESPITE obstacles.
What do you love most about your job?
I love teaching people about health and fitness and how to conquer your mind. I love seeing clients reach their goals and the process of watching their increase in confidence over time.
What inspired you to start your own business?
The need for independence. I love teaching health and fitness and mindfulness. To me that is more important to than a "job" because I am completing my life's mission.
Why should our clients choose you?
I teach how to be disciplined. In times where motivation is scarce, discipline is what will keep you on the path. Most people struggle with maintaining a health and fitness regime, I teach how to overcome that.
Can you provide your services online or remotely? If so, please add details.
Yes. I use an app that has everything my clients need right within the app.
What changes have you made to keep your customers safe from Covid-19?
Virtual meetings, phone calls, and text messages are more frequent.
Fitness and Nutrition Coaching
I provide assistance with reaching your health and fitness goals.