LysFit Ultimate Mind & Body

About

I am a certified coach, personal trainer, and a public speaker with an MBA. This is an invitation to a virtual transformative coaching experience. Our one-on-one coaching sessions help you to create behavioral changes to restore your life. I will help you overcome your obstacles and self limiting beliefs with a hybrid of energy healing and practical planning toward your health and fitness goals. Together we will create an action plan that we can tailor as we go through your wellness process. Our partnership will be working towards obtaining your goals and optimizing your life. You will grow, heal and love your whole self, both mind and body.

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