LyndaSmithNutritionalHealthCoach
Summerville, SC
Summerville, SC
I coach clients to a healthier and happier life through Nutritional Health Coaching with a focus on wellness and lifestyle changes. My program is twice a month for about six months. I teach about Primary Foods in which the top four are: Relationships, Physical Exercise, Spirituality and Career and the importance of balance in the Primary Foods.
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How important is a healthy diet to someone’s health and wellbeing?
Very important! Most people can’t exercise enough to loose a lot of weight (unless your are an olympic athlete). That is why eating healthy Whole Foods along with exercise and balance in specific areas of your life, through lifestyle changes, brings success.
What do you love most about your job?
Helping others reach their goals to lose weight and become healthier!
What inspired you to start your own business?
As a retired nurse, I saw the need that the medical field misses, to help others learn how to become healthy through eating Whole Foods and implementing lifestyle changes that work to become healthier and happier.
Why should our clients choose you?
I really care about helping others and helping them find what works best for them. Bio-individuality means what works for one person may not work for another. Let’s explore together what works for you.
Health History Consultation
Free initial Health History Consultation for 50 minutes to determine your Bio-individuality, explain my program and determine if my program is right for you.
