Lodestone Strength
Denver, Colorado
(12)
Denver, Colorado
(12)
Our mission is to provide personalized strength training programs, nutrition coaching, and accountability support to help 10,000 Denver residents reach their fitness goals, set new higher goals, and reach those too.
12 customer reviews
Trey Walker
Wrapping up the 6 week challenge and can say it works if you do. I lost 20 lbs. in six weeks. Neil is a terrific coach and really engages with his members. The nutrition plan and cookbook were top notch and eased the transition to eating healthy and clean with good flavorful recipes.The workouts are focused and flow nicely. Gym members are supportive and chill with a great sense of community and shared understanding of goals.I highly recommend this community gym. Great place to start and continue in a healthier lifestyle. More...
Reviewed on Google Maps
Shelicia Page
Neil and his wife were awesome
Reviewed on Google Maps
Allison Gordon
AMAZING! The trainers meet you where you are at and help you reach your goals with no judgement. The programs are fun and they have great members. Neil is the best trainer and coach I have worked with. I HIGHLY RECOMMEND THIS GYM! #6weekchallenge More...
Reviewed on Google Maps
Stephanie Johnson
Neil is an amazing coach! He helped me make it through the 6-week challenge AND I met my goal of losing 15 pounds!! I feel great! ! I highly recommend Lodestone Strength!! More...
Reviewed on Google Maps
Douglas Henderson
This is an excellent gym and I have had a great experience. I highly recommend for anyone looking to lose weight and build strength in a friendly environment.
Reviewed on Google Maps
Pam Zaske
Love this place and the staff! Lodestone Strength has supportive staff and an effective program. If you’re trying to lose weight, build muscle tone or train for competitive lifting this is the place. I was able to drop 10 pounds in 6 weeks following their nutrition and workout plan. They have small groups, which allows for personal coaching and no intimidation. More...
Reviewed on Google Maps
Kate Daugherty
This is a really supportive atmosphere to work towards your goals. Coach Neil is really knowledgeable in weightlifting and general fitness and can help guide you to success. You have to put in the work, but Lodestone will help you get there! More...
Reviewed on Google Maps
John Steffens
I have been training with Neil and Denise since 2010. I love their coaching - always upbeat! They know how to recognize your limitations and can seamlessly switch exercises to meet your ability level. The programming is THE BEST - never monotonous. And now that my son is getting old enough, I am eager to get him in the kids programs with them as well. Look no further for great coaching, excellent training, and fun!!! More...
Reviewed on Google Maps
Cory Montreuil
I lost 25 pounds(and 4% body fat) in 6 weeks. It is possible. You HAVE TO be focused and regimented about your meals and AT LEAST 3 workouts weekly. Neil and Denise are incredibly supportive and intelligent coaches, but YOU have to work. I am a high school wrestling coach and was injured most of the time and they worked with me to implement the workouts in a way that worked with my injuries, but still allowed me to push myself. In addition, the community in this gym is incredible. Supportive and positive, they are a must have if you appreciate a team atmosphere. More...
Reviewed on Google Maps
Kelli Keener
I LOVE working out at Lodestone Strength!!! Awesome coaches, friendly members, and amazing strength-based programming. (This is NOT a CrossFit gym. ) The coach-lead workouts are scaleable for ANY fitness level. Experienced weightlifter? Never touched a barbell before? Come workout here! Coach Neil and Coach Denise will show you the way! They are great about helping members modify moves in order to work around injuries and different fitness levels. It won’t take long before you will feel like part of the gym family. More...
Reviewed on Google Maps
Bryce Kimball
I absolutely loved the program here!
Wonderful people, clean and professional.
I highly recommend this place for anyone looking to get started on being healthy.
The coaches are helpful and kind.
I couldn't be happier!
More...
Reviewed on Google Maps
Karen Friedman Bryant
Both kids love it!
Reviewed on Facebook
What do you love most about your job?
The hundreds of small wins on the way to the big goals.
What inspired you to start your own business?
I grew up being a really mediocre athlete. Then I found strength training, nutrition, and mindset training. I'm now stronger, faster, and happier than ever. I want to give that experience back to more people.
Why should our clients choose you?
We will build a training plan with just the services you can afford to reach your goals. Try a free consult to check out our gym, meet a coach, and discuss your goals. http://bit.ly/KatMeet
Can you provide your services online or remotely? If so, please add details.
Yes we have full remote coaching available. You can get the amazing results of personal training and nutrition from a professional coach from home.
Personal Training
Goal Setting and Accountability
Nutrition Coaching
