Kristen FitPro

Kristen has helped changed the way I look at diet and nutrition. For the first time in my life I feel free to eat what I want in a balanced way that is actually good for me. She has taught me so much about food tracking. I was able to see what I was eating and the amount that was necessary to lose weight properly. Since January I’ve lost about 10lbs gradually. I don’t fee like I’m on a diet or any restriction at all! I’ve been able to eat food and drinks that I love and still lose weight. Kristen taught me how calorie reduction really works. She helped me come up with a plan, she was always there to answer my questions and helped me with a food tracking app. It feels so freeing to eat what I like but understand the proper amount to keep me healthy, balanced and satisfied. Thanks Kristen you’re the best! More...

Working with Kristen is probably the best thing that has ever happened to me. This woman is the most motivated person I’ve ever met and makes me feel so comfortable when it comes to working out. I’ve always struggled with self-confidence and loving myself, but Kristen listens to my requests (like if I want a tighter core, or stronger arms) and actually builds my workouts around my desires to allow me to gain confidence by working hard for what I’d like. She is so intelligent and provides great nutritional advice if you’re ever confused on how to eat properly. She encourages you to keep going and to be proud of yourself. She is so organized and so knowledgeable in what she does and I couldn’t ask for a better trainer. I look forward to seeing her and she has made me fall in love with working out. If anyone is considering personal training, or training with someone in general, Kristen is the BEST OPTION. She is so kind, professional, and she makes something so difficult, so much fun! More...

I would recommend that if you really want to get into the best shape of your life do a work out with Kristen. She not only has an incredible amount of knowledge and energy but she makes the work out fun as you go along. She will help you to aspire to Heights that you never thought you could before and can tailor a program that can meet everyone’s needs. No need to be afraid if you’re just starting out because she can help you with her expertise. What I especially appreciate about her is her concern for proper form on every exercise this will help you in the long run to be inThe best shape of your life. I would encourage you to sign up and take a few classes with Kristen you will totally enjoy it and it is so worth the money she is an incredibly inspiring young ladyI gave her five stars if there were 10 stars I would give her 10 I know you will thoroughly enjoy the work out More...

Kristen is the best! She is so motivating physically and mentally. She knows how to tailor each session to your personal needs. It’s a way of life for her. You can tell she lives by what she teaches. So happy to have her as part of my daily training. More...

Kristen is incredibly knowledgeable and is really great at sharing that knowledge in a down to earth, practical, accessible way. She really cares about each individual and helps you with your personal goals, taking into account your abilities or limitations. I definitely recommend taking advantage of her expertise! More...