KiK Performance & Lifestyle Training
I'm the KiK your fitness training needs! If you're looking to KiK your training into the next gear, whether it be for a specific sport or just to live a healthier life, you've come to the right place!
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What’s the secret to getting the body of your dreams?
Consistent hard work, following guidance of a fitness professional, loving the journey and yourself.
What do you love most about your job?
I love helping my clients achieve their goals. Whether its a youth athlete set a new personal record, or a client improve their golf game. I like to see people live their healthiest, strongest, happiest lives.
What inspired you to start your own business?
I have been coaching, training or playing since I was a child. Fitness and sports have been a huge part of my life and have helped me in more ways then I can express. I love to do for others what fitness and my coaches over the years have done for me.
Why should our clients choose you?
I am fun, friendly and easy to work with. I enjoy allowing my clients to help plan and create their fitness journeys. I have an open conversational exchange with all of my clients allowing up to best process together.
Can you provide your services online or remotely? If so, please add details.
Yes. I offer virtual training sessions. I also offer remote goal setting or nutrition coaching.
What changes have you made to keep your customers safe from Covid-19?
I wear a mask around my clients. I work with a lot of my clients outdoors, weather permitting.
1 on 1
Personalized 1 on 1 training session 30-90 minute option
Tandem
2 on 1 training sessions
Squad Training
3-6 people training together
High Jump Coaching
Private or Group options
Hurdle Coaching
Private or group options
