Kickoff Personal Training and Nutrition Coaching
Online
Online
I am passionate about health and wellness and I truly believe in individualized and culturally appropriate care. Clients should train with me rather than anyone else because I believe in consistent communication, feedback, and adjusting to the bodies needs in order to be successful in client's goals.
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Personal Fitness Training and/or Nutrition Coaching
My mission is to support, motivate, and inspire clients to become their best-selves. I believe it is important to love yourself on the inside before you can change anything about yourself on the outside; getting into a healthy mindset is the utmost important before you can successfully achieve your goals. I have worked in the mental health and healthcare field for a long time and something I have learned in achieving individual health and wellness, is that everyone comes from a different background, and individualized care is extremely important in helping others. I strive to help clients achieve what they think is the impossible, turn to becoming absolutely POSSIBLE; as I did when I competed a half-marathon in negative degree weather! My clients will come out the other end stronger in both mind and body!
