KFitness LLC

Coach Kirby has been a blessing to my children. In addition to leading their fitness journey in a comfortable and safe environment, he has built their self confidence. Coach Kirby meets you in your comfort zone and gently pushes you to accomplish more than you ever thought possible. His personal training sessions has increased physical and emotional strength.

Coach Kirby's past experience fighting motivated my son to take on kick boxing. I notice a huge difference in my sons confidence both in and out of the ring. I highly recommend KFitness for all your fitness needs. More...

In my search for a personal trainer, I came across Coach Kirby's name and so many positive reviews from his clients about their results. So here I am giving another one!!

He pushes me to reach my full potential he makes the exercise fun and mixed thing up too. He is extremely mindful and patient because I have a bad back, we work on a lot of core exercise to strength my back. He explains the different exercises and what muscles it will build up; I ask tons of questions too; he is very patient with me.

He provided me a meal plan that will allow me to enjoy healthy food as well. The best part when I can't make it to the gym - he offers virtual sessions!!
Coach Kirby is a great choice if you're searching for a personal trainer. I highly recommend KFitness. More...

I have been training with Coach K for 6 months now, he’s been the most experienced & committed trainer I have ever worked with. Consistency has been a struggle of mine until I started training with Coach K, the variety & challenges he puts into the sessions have made something I once dreaded now enjoyable. Since working with him my fitness has improved significantly and I have attained goals I had given up on, I find myself pushing harder through workouts that I couldn’t get through before, he pays close attention that my technique is always correct to avoid any injuries. He is extremely reliable & punctual, I highly recommend his services to anyone looking to improve their overall health, stamina and physique, he’s made this a pleasure experience and has played a major role in regaining my motivation, confidence and overall love for fitness. If I could give him more than 5 stars I would. More...

I originally reached out to Coach Kirby at KFitness because I had been assaulted and wanted to learn how to protect myself. I had an in person consultation with him and he listened and recommended what he thought would be best for me in my situation. So I signed up for Self Defense and his MMA classes. Self Defense class made me feel empowered and Coach J and the MMA team made me feel safe and included. It was just what I needed. After a few months, I decided that I wanted to get more in shape so I switch to personal training. I am a very lazy gym person. Coach K worked me hard but I can definitely see the difference. I have worked with the him in person and via his app and couldn’t ask for a better coach. KFitness has helped me change my life in the best way possible! More...