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Kennetic-Fit And Wellness, LLC. logo logo
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Kennetic-Fit And Wellness, LLC.

California

(5)
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About

Serious Inquiries Only Please… For anyone and everyone that is truly ready to take massive and immediate action, move forward, and create permanent change for themselves (Physically, Emotionally, Psychologically, Spiritually). I come to you with 2 decades of knowledge and experience being in the health and wellness fields respectively.

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Reviews (5)

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5/5

5 customer reviews

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30 October 2023

I recently had the pleasure of working with Kennon as my wellness coach, from the moment I started working with him, I knew I was in good hands.
Kennon is not only incredibly knowledgeable and experienced, but he also has a genuine passion for helping others achieve their health and fitness goals. They took the time to understand my unique needs and created a personalized plan that was tailored specifically to me.
Throughout our coaching sessions, Kennon provided me with invaluable guidance, support, and motivation. He pushed me to step out of my comfort zone and challenged me to reach new heights.
I also very much appreciate his holistic approach to wellness. He not only focuses on physical fitness and nutrition, but also emphasized the importance of mental and emotional well-being.
I highly recommend Kennon. He is a true professional and very committed!
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21 July 2023

I’ve been working with Kennon now for a while. I love my results. I also love that he is able to work around my schedule.

17 July 2023

DENISE REVIEW FOR BARK.COM

When I first came to Kennetic-Fit and Wellness, I was suffering from sciatica on my right side. The physician I saw for the sciatica prescribed me 3 medications, 2 for the sciatica (Naproxen aka Naprosyn-for pain)
(Escitalopram aka Lexapro-for depression....YES DEPRESSION! not for pain) and 1 (Ranitidine aka Zantac) to be able to digest the other 2 just mentioned. After 2 wks of taking the meds, my body began to feel funny. By the 3rd wk, ALL my organs were feeling weak and aching constantly. I
listened to my intuition and stopped taking the meds immediately! Kennon, through counseling, helped me understand why my body was responding the way it was from the medications. With physical therapy, electric acupuncture, and cupping my sciatica was relieved within 8-10 wks. NO MEDS!!! During
counseling I also expressed Domestic Violence incidents I had experienced
in a previous relationship. I explained how some of the memories and
physical scars would still affect me. Kennon suggested a tapping session,
which I had never heard before. I was open to the suggestion. 4 years later
the tapping session has continued to be successful! Thank you Kennetic-Fit
and Wellness!!!
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15 July 2023

Kennon truly was a gem. I sought him out for mental health and personal training for my life. He really helped me through some difficult times when mentally, I was not okay. He listened to my needs and helped me cope through past trauma and anxiety. His expertise got me back on track and happier about life. I continue to seek Kennon for continuous life balance checks when needed to re-group. I also through physical training from Kennon was able to lose 40 lbs and get my physical health back in check. I highly recommend and will continue my services! Thank you Kennon!!! More...

10 July 2023

It was a fantastic experience being interviewed on the Kennetic-Fit And wellness, LLC program. Kennon Mason is brilliant and so knowledgeable about the key aspects & importance of both physical and emotional health to enhance our quality of life. His engaging and excellent questions to me as his guest were very powerful. Kennon then summarizes key take away points with great clarity. He is also very kind hearted and as a guest being interviewed, it was such an enjoyable and excellent experience! More...

Q&As

Since every potential client is different, I listen to what they want first and why they want it. From there I tell how they can benefit from the services offered. Their current physical statistics and their experience in physical activity will determine the process to gain successful results.

The secret is that there is no secret! The human body operates through the orders given by YOU, and you only! You can have the body of your dreams - when you provide the correct environment for the dream body to be revealed. The physiology functions best from a few simple elements: Living Food/Nutrient-Dense Food, Water, and A Positive Mental Attitude.

What I do is not work or a job, which is why it's enjoyable, and I love enjoying it.

I've always been fascinated by the human anatomy. Now I have a deeper understanding of how energy functions, how the human brain functions, how the human mind functions, what creates illness, how specific thinking patterns create life circumstances, what creates optimal health, etc. There's a universal connection and power that many, if not most individuals never allow themselves to be acquainted. With its universal healing potential, the human anatomy and human being is amazing! Now I have the opportunity to share what I know with those that are ready to receive it.

With 2 decades of formal education and/or self-research & development in various subject matters of life and living, providing an outlet for those that are ready to take themselves to a new level of life was an inevitable destination in my life journey. I don't know it all, but I know enough to share what I know with the masses. In the past I've worked with or counseled with cancer patients, individuals with back injuries or sports injuries, neck pain, diabetics, post lipo-suction, post gastric-bypass, etc. Being the co-host of a radio show, I've had the opportunity to speak with various physicians, health practitioners, and healers from around the world; also individuals from around the world that have had specific injuries or traumatic events and have learned to overcome those challenges.

Yes. With Holistic Life-Counsel, all sessions can be conducted online through Zoom.

No changes. My clients were always safe during the peak of Divoc-91, as clients always had the option to wear masks while in the Kennetic-Fit environment, especially when doing physiotherapy, which is indoors, as opposed to fitness training, which is predominantly performed outdoors. Any & all safety measures are implemented at all times.

Services

With over 600 muscles and over 200 bones, and all the various anatomical systems, the human body is in a perpetual state of motion. 24hours a day, 7 days a week, your physical body is in a constant state of movement. Much of the physical training primarily involves the use or physical movement of more than one muscle or rather the use of multiple muscles or muscle groups simultaneously. You will progress at a specific rate according to 1). The results you wish to acquire, 2) Your increasing level of responsibility with food intake, 3). Your increasing level of confidence, 4). Your increasing level of self-discipline throughout the entire process (no matter how much time is required). As creators, we can 100% create the physique we want. To your health & fitness.

Covers virtually all avenues of life respectively that may create symptoms of, or feelings of Physical Challenge, Mental Challenge, Standard Anxiety, Social Anxiety, F.E.A.R., Depression/Chronic Sadness, Nutrition, Weight-Loss/Weight-Gain, Body Image, Self-Love, Stressors, Relationship Challenges (Varying Dynamics), Guilt, Grief, Pharmaceutical/Prescription Drugs, Post-Traumatic Stresses, Abuse (Varying Dynamics), Starting Over, Inadequacies, Self-Confidence, Hurt/Pain, Resentment, Vulnerability, Failures vs Successes, Negative vs Positive Emotions, Compulsiveness, Self-Accountability, Lack Of Motivation, Etc. , is Non-Clinical, yet Clinically and Scientifically Proven, Does Not give medical diagnoses or clinical labelings for natural emotions or elevated behaviors, Does Not prescribe synthetic medication as a healing remedy, and Does Not have negative “side-effects”.
The Initial & Only Effect: Positive change within You - Positive change in Your circumstances (Through time, effort, commitment, and being easy on yourself)!
Please be aware and know that Kennetic-Fit And Wellness, LLC. is not a clinical or state evaluation facility, or a mental institution, or a clinical institution of psychiatry, though there is a standard evaluation in the first session, but No Medical or Clinical Diagnosis of a psychological or behavior "Disorder". Kennetic-Fit is however (in the case of Holistic Life-Counsel), a place, an outlet, a medium, or a platform where anyone (when they're ready) can share or express their thoughts and emotions freely without the worrisome thoughts of possibly being medically or clinically diagnosed for long-term adverse activity or behavior, or clinically labeled as something other than a human being, who simply wants to make themselves better to some degree. With honest dialogue & communication, a shift in perception, re-programming of the brain and mind, and through a fair lapse of time, the client will (in most cases) begin to reveal the "Root Cause" or root causes of their life-challenges, with the end-result being the permanent releasing of any & all lingering negative energy stored or stuck in the depths of the musculature, the depths of the neuro-pathways one has created in the brain, in the depths of the invisible mind or thought-field, and most importantly in the depths of the heart, where all emotions are stored throughout life.
Always have white paper and a pen with Blue Ink handy!
To you health! To your wellness!

A natural modality commonly used among athletes, and is also used to help with body-shaping in the cosmetic industry. This therapy uses isolated heat to force blood to specific areas of the body, similar to a vacuum, which helps for a more efficient healing process.

With over 200 bones and over 600 muscles within the human body, this allows for calm spirit, mind, and body. Furthermore, it allows for less recovery time of exhausted muscles due to fitness training, or aching muscles from from daily activity due to the release of toxic material within the muscular, circulatory, and lymphatic system. A combination of modalities (depending on circumstances) helps in preventing injury, and progress the healing process for work, sports/athletic, or personal injury, which could lead to an illness condition. Modalities may include, but not limited to, Electronic Muscle Stimulation or TENS Therapy, Structural Realignment, Spinal Decompression, Heat or Cold Therapies, Stretching Techniques, etc.
To your health. To your wellness.