Jennifer Martin
Multiple locations
(1)
Multiple locations
(1)
Helping men & women increase their confident and strength through individualized movement
⚡️OFFERINGS:
-1:1 in-home Personal Training (in-person...ONLY along CT Shoreline)
-1:1 in-home Yoga Instruction (Yoga Sculpt + Vinyasa...ONLY along CT Shoreline)
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1 customer review
Allison
Jennifer is super passionate about what she does and truly made an effort to help me reach my goals. I was able to not only lose weight but adapt to a healthier and happier lifestyle.
How important is a healthy diet to someone’s health and wellbeing?
Without our health what do we truly have? Health is everything.
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by addressing their goals!
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is staying focused, being consistent and be willing to listen.
What do you love most about your job?
My favorite thing about having a career in the fitness industry is being able to help others and guide them to success.
What inspired you to start your own business?
I started my own business because I wanted to help others become their most confidence & strongest self
Why should our clients choose you?
I will help you stay on track, stay accountable, and make working out and staying healthy more enjoyable!
Can you provide your services online or remotely? If so, please add details.
Yes-I offer virtual services. Currently 50% of my clients are virtual
Personal Training
All my training sessions and classes can be done virtual or in person using social distancing. I am willing to travel to a location of your choice.
Pricing:
Personal Training: $75 per 1 hour session (discount depending on how many sessions you want per week)
Group Workout Classes
Offerings for Group Fitness Classes:
-Yoga Sculpt
-Other Yoga based classes
-HIIT
-Tabata
All my training sessions and classes can be done virtual or in person using social distancing. I am willing to travel to a location of your choice.
Pricing:
Parties + Corporate: $150 per 1 hour session
Yoga Sculpt
Group Fitness Classes + Personal Sessions
All my training sessions and classes can be done virtual or in person using social distancing. I am willing to travel to a location of your choice.
Pricing:
Yoga: $75 per 1 hour sessions (discount depending on how many sessions you want per week)
Type of Yoga: Yoga Sculpt (Vinyasa with light-weights)
Parties + Corporate: $150 per 1 hour session
Health Coaching
Sessions include topics such as nutrition, life coaching, and fitness
-We will discuss bio-individuality and how you can maintain a healthier lifestyle
-Focus on primary foods (relationships, exercise, careers, sleep) as well as secondary foods (the actual food you put into your body)
Some topics include:
-How to manage stress
-Work-Life Balance
-Eating well + moving daily
-Gut Health
-How to shop at the grocery store (what to look out for)
-Meal Programs
$75 per 1 hour session
