Island Life Yoga & Nutrition
Soulard, Missouri
(18)
Soulard, Missouri
(18)
18 customer reviews
Susan W.
The best yoga experience I've ever had. The space is beautiful and calming and Meghan is the most intuitive instructor. When you go, be sure to try a smoothie...they are so scrumptious.
Reviewed on Yelp
Kelly Schlueter
Amazing food!! So awesome - I get 5 meals per week for the month for only $200. Meal prep and cooking for my lunches are over - Island Life does it for me. LOVE LOVE LOVE that I found this place. More...
Reviewed on Facebook
Kelly S.
Amazing food!! I get the 5 meals per week for the month and only pay $200. I don't have to meal prep, cook, and sort - they do it all for me! ! So easy and convenient I'm only sorry I didn't discover this place sooner. Love it!!! More...
Reviewed on Yelp
Tameka Deran
The owners are amazing! Very friendly,welcoming, relaxing environment.
Reviewed on Facebook
Mona Parsley
Wow love this business and the owners here! The dynamic duo! If you are looking for healthy life style and how to make some changes in your life these women have you covered from nutrition to exercise! They make it all fun! The food is fabulous all fresh and you can pick up ready made meals it’s a no brainer! You need personal training they have you covered here too! Need some yoga in your life to slow down and learn to take a breath and take care of yourself then come check out this newer business in Soulard! More...
Reviewed on Google Maps
Abigail S.
Island Life Yoga & Nutrition is the most amazing place to get personally trained, enjoy a relaxing restorative yoga class, eat amazing and nutritious meal preps, and so much more! I have been going to see Megan for a month now and have already started to see a change with personal training and feeling more fit and healthier in my day-to-day life. I work a sedative job and look forward to being active at Island Life every week!! I also attend the restorative yoga class on Thursdays and it is the perfect way to wrap up my week and prepare for my weekend by getting rid of all the negative vibes and focusing on what really matters. The meal preps are to die for and they give you so many wonderful choices with varying levels of calories, carbs, and proteins that you really get a different type and style of meal every single time. I could not recommend anywhere else more than I could recommend Island Life Yoga & Nutrition to begin a journey to a healthy and active lifestyle!! More...
Reviewed on Yelp
Terry Laughlin
Love the people, classes, and the food
Reviewed on Facebook
Brooke Callan
Island Life is my absolute favorite studio I’ve ever been to! Amazing staff, beautiful space, and delicious food as well. It’s the perfect place to continue my practice and be surrounded with a fantastic community.
Reviewed on Google Maps
Jennifer A. Coke
Cool yoga space. Very warm and friendly staff.
Reviewed on Facebook
Kelly Kamper-Butler
Island life yoga is one of the newest additions to the Soulard neighborhood and I love it! They have a nutritionist on hand who makes smoothies, power bowls and prepared meals. They also have a personal trainer and yoga classes. I have personally experienced all three. I love the power bowls and compared to some of the other power bowls I've had around St. Louis I think these are very fresh, light, delicious, and inexpensive. You can either carry out or get food delivered through DoorDash and Grubhub. I have also had some personal training sessions and yoga. So far everything is going really well and I appreciate Megan's expertise. I am hyper-mobile and I have old injuries and she is more than capable to deal with these issues,. I have had some bad experiences with other trainers. So, am glad that I can trust someone to take care of my fitness plan and coach me without causing any injuries. I'm already feeling better and I look forward to more of the same and some great results! More...
Reviewed on Facebook
Kelly B.
Island life yoga is one of the newest additions to the Soulard neighborhood and I love it!  They have a nutritionist on hand who makes smoothies, power bowls and prepared meals.  They also have a personal trainer and yoga classes. I have personally experienced all three. I love the power bowls and compared to some of the other power bowls I've had around St. Louis I think these are very fresh, light, delicious, and inexpensive. You can either carry out or get food delivered through DoorDash and Grubhub.I have also had some personal training sessions and yoga. So far everything is going really well and I appreciate Megan's expertise. I am hyper-mobile and I have old  injuries and she is more than capable to deal with these issues,.  I have had some bad experiences with other trainers.  So, am glad that I can trust someone to take care of my fitness plan and coach me without causing any injuries. I'm already feeling better and I look forward to more of the same and some great results! More...
Reviewed on Yelp
Marybeth Williams Wallace
Awesome yoga this Morning
Reviewed on Facebook
Jennifer Isenberg
Very cool yoga space Megan & mariella (totally misspelt) we super welcoming Great yoga class options and yummy healthy food options afterward! Which is awesome, because yoga & juices/smoothies just go together!! I will be back More...
Reviewed on Facebook
Nageen Mir
Great neighborhood spot for yoga and food! The studio space is beautiful, and Megan is a great instructor. The class sizes are always small and intimate. After the morning yoga class, it's so convenient to grab some breakfast and coffee on my way to work! So far I've only tried the yummy yogurt parfaits - I'm looking forward to sampling more of the menu! More...
Reviewed on Google Maps
Jen Dykeman
Today's restorative class was soooo peaceful and amazing. For those of you who haven't been to Island Life Yoga and Nutrition yet, it is a neighborhood oasis in the heart of Soulard. Mariella and Megan have created a beautiful, inviting, nourishing space for body and soul. I have been going consistently since they opened last Monday and love everything about it. I can't wait to taste their smoothies and healthy food next week. It's exactly what we were needing in Soulard. Healthy food and inspired yoga in a gorgeous, historic space. More...
Reviewed on Google Maps
Amber Callan
Love learning yoga from Megan! Plus being able to grab a smoothie right after yoga is always a win. Would highly recommend!
Reviewed on Google Maps
Amber C.
Yoga instructors don't get better than Megan! Love joining her for early morning yoga sessions to get my day started off right. Plus being able to take a smoothie to-go after class is always a win!Overall, Island Life is a great addition to Soulard and whether you're interested in discovering yoga, maintaining a long-term practice or picking up some delicious healthy food, it should become your new go-to spot. More...
Reviewed on Yelp
Dude Man
Beautiful place, great people, tasty healthy food!
Reviewed on Google Maps
