Grove West, Texas
41 customer reviews
Be A
I did the 12 week transformation at this gym .These are the pros and cons Pros Workout is hardcore intense , you will reap some results with consistencyMotivating Coaches-Battle was my trainer ConsI was expecting more coaching with the almost $1000 fee I paid for the transformation. They just add u to an fb group and make you download an app.They give you a meal plan to follow.They dont check the app daily.they do random checks .I think you are better off paying their monthly fee for their regular program because I see no difference apart from the app n meal planSpace was big issue here especially during evening classes.There are so many programs running concurrently and you may end up bumping into someone at just a turn around . They need to plan on program times and spaceOverall a good gym but they can do better. More...
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ejointer
Good gym great people! Went there for the dollar trial session, treated me as if I was a million dollar client.
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Brandie Buford
The trainers are supportive, and the people are like family. The workouts inspire you to eat healthier, and you begin to think about fitness differently.
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jessica hopkins
Great workouts, great trainers and a great environment!
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jayne p
This gym rocks! Absolutely THE most challenging workout I’ve ever done ( and I’ve done them ALL) I’m addicted My trainer Danzell is fantastic! And I can’t believe how impeccably clean this gym always is considering how much sweat I leave on the floor every time, sheesh. Great place if you want results! More...
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SolEnergy LLC
Excellent
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monica flowers
Great work out.
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paris w
Great gym! I’ve lost 20 lbs since joining!!!
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Selina Alvarado
InnerGrind is an incredible gym. The coaches are extremely motivating and always pushing myself to go above and beyond.
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amanda trinity
After this holiday weekend. I’ll be back Thursday
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Donna Atobajeun
Friendly staff that really care about you achieving your goals.
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cej22whs
Coach Rak was really helpful, provided great customer service and helped me reach my goal!
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Paul Orieukwu
If you want real results and hands on training, then come here. They will get you right.
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CJ
Quality facility with exceptional trainers. InnerGrind Sports and Fitness is second to none.
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J Harley Media
No nonsense approach to fitness! They'll push you, Mike has put an incredible program together.
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Jacquelyn Reddic
Isaiah is a awesome trainer
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Chasity McFarland
Excellent! You really do become a part of a family at Innergrind and I simply love that! Very professional and great trainers! ! I really appreciate the coaches really pushing me to reach my goals. Wonderful gym! More...
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Kennedy Foster
InnerGrind is a great gym! The staff is always high energy and motivating. I would recommend this gym to anyone in the area. You will not be disappointed. Mike and his team will help you reach your fitness goals while making you feel empowered! More...
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Ify Okafor
I absolutely LOVE this facility! The staff is very professional and always friendly. The trainers are very encouraging and really enable you to push past what you “think” are your limits! They offer a wide range of customized workouts designed to help you meet your individual goals. If you’re serious about attaining your weight goals, I encourage you to try this gym out. You won’t be disappointed! More...
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Jacci Neal
The culture and atmosphere of this gym is amazing. Whether you're doing a group fitness or transformation class, everyone is welcoming and encouraging! Love the fact that it is people at all levels working out too, beginners all the way to professional athletes. So it's a place for anyone and everyone to fit in! More...
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Morgan Desaulniers
If you want to lose weight and be trained by REAL trainers, this is the place for you. There’s nothing better than Inner Grind.
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Martisa Jones
Great fitness workout. The coaches are excellent at their workouts and motivate all way throughout the transformation.
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Veronica Bowdry
Innergrind has been a lifesaver for me. I love the change I am experiencing mentally, physically and emotionally. I love the family environment.
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Nicole Urban
Fantastic place and the staff are super friendly. Definitely recommend
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Chasity Richardson
Very intense workout and a very motivating trainer! I love it!
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Lainie Fritz
Joined this gym just over a month ago and the progress I've seen is incredible! Down 10 lbs and I feel so much stronger and healthier. The trainers are so passionate about what they do and most importantly knowledgable. They know their stuff and train you like an athlete, giving you exercises you've never done before and motivating you to dig deep and push yourself outside of your comfort zone. There's no way you can show up everyday and NOT see progress. I can say with confidence that there is no where else in Houston you can get this quality of training for this price! WELL worth the money! More...
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Diane N.
I've been coming here since October and I enjoy it! I was one of those ppl who kept putting off working out and getting healthy. Idk what clicked but I emailed him, he responded quickly and the rest is history currently I'm down 30lbs(and counting) but if you are looking for results, personable personal trainers, an INSIDE gym, and workout partners that will are nice and hilarious come here. As with anything thing in life you get out what you put in so as long as you are putting in the work you will def get the results you're looking for! Hope to see you soon! More...
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Renee' Thompson
Thanks to InnerGrind, I am well on my way to reaching personal goals. Mike and Jessica are there to help and encourage you along the way. So happy I took the first step and joined this group! More...
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Amber Rose
I've been an athlete my whole life and never thought I needed a trainer but when I came to Innergrind I fell in love with the intensity of the workouts. They've shown me exercises I never thought to try or have seen at any other facility. The trainers are very personable and knowledgeable about their craft which gives me peace of mind because I research everything. I recommended this facility to friends and so far every last one of them have became members. My numbers don't lie and my results are evident! More...
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Phyllis Iheanacho
Choosing Innergrind is by far the best thing I could have done for my health and fitness journey. I am a former athlete and have not had workouts like these that work my entire body in yearssss! !!! The workouts are creative and interactive and they keep me engaged. I was a consistent typical gym goer but I wasn't seeing results because I was honestly bored with doing the same thing everyday. Coming to Innergrind regularly, your body has no choice but to respond! I have been there for a month a 2 weeks and I am down 17 pounds. I am in love with my results!! More...
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Jessica Ohanaja
I have been with InnerGrind since the first day they opened up. I am a former Track athlete. I wasgoing to the gym on my own but wasn't really seeing results. So I decided to switch gyms. This by far was the best decision I made. The results I saw within a matter of weeks was unbelievable. The training and the trainers are awesome. What I love most is that they switch up the workouts, you're not doing the same thing every week. We also have fun during the workouts and that's what makes this facility well worth it. If you are looking for good quality workouts or that sexy body you need to join NOW!! I've lost a total of 15 pounds. People ask me all the time "where do you work out". They have a free trial session you can come to as well. You will be satisfied. So while you're reading this review just make sure you sign up afterwards and join the family More...
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Greg Powell
I worked out With Orakpo and I noticed a huge difference in my performance.
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Marcus Dallas
I was extremely happy with the professionalism the trainers showed at the gym. I would suggest anyone in the Houston area trying to get fit or reach athletics goals go to the gym.
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Regina Hawkins
LOVE this facility and its trainers. My 13 year old daughter does sports training here and I do fitness training. Coach Mike & Jessica are the best! ! They push you when needed and are very encouraging. My daughter is looking better on the field & I am feeling and looking better myself. If your looking for a place to train look no further this is the real deal!! More...
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Amanda T.
Truthfully, I was scared coming here. I originally had purchased a Groupon for the Bootcamp, but after sitting down and talking to Mike, I decided to forego that and join the 12-week transformation classes. Someone on here said that they are self-absorbed, which honestly was not my experience at all. Are they all former athletes, yes, but that is a great thing, although they tend to forget that you didn't play football from time to time...lol. But in the 1st 12 week round, I managed to loose 45 pounds. They really do care about your goals. Funny thing is, after coming here, I can't go back to a "regular gym" Look, you get what you put into it. You put in a half-assed effort you will get half-assed results. And also on the injury tip, THEY WILL PROVIDE YOU WITH MODIFICATIONS IF YOU CANNOT DO THE EXERCISE. It is up to you to disclose that info and be vocal! Anyway, there has been a bit of change in the team, but EVERYONE that works with you is really there for you. More...
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Haley Stewart
5 star service all around! Very friendly and knowledgeable staff! Coach Mike and all of his employees and fellow trainers are well-versed in health and nutrition and I can not speak highly enough of them and the work they are doing to help my son be the best student athlete he can be. Check them out, I promise you won't be disappointed! More...
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Amanda Trinity
You really do fall in love with the culture of the gym. Everyone is supportive of each other and as a current member, I am so glad I made the decision to invest here. I will not say the workouts are easy, because no they are tough. But you have to ask yourself the question, are you worth it? More...
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Divine K.
So I was referred to this work out facility by my friend. I've been trying to get back in athletic shape and it seemed like a good fit so I checked it out. The facility is well equipped and they have trainers that all have an collegiate/professional athletic background. They have turf inside with about twenty yards both length and width. Freewieghts, treadmills, manual treadmills, ropes, sleds, tires, and bars. One thing I like in particular was their scanner they have that monitors your body composition and progress over a given time period for trainers to determine how much their clients are improving with work outs. I was offered their package for training with them for a month total out to $350 which compared to most workout facilities of its caliber is fairly decent in price. More...
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Judy Ughanze
I recommend everyone to check it out. I saw result within my first month as a member. I have now been a member for 8 months and it is worth it
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Blair A.
An AWESOME facility. Mike and his team really take time to get to know you, and exactly what areas you want to Target. They make sure that you know the right way to perform the exercise and push your body to its best!
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Jessica Wright
The staff here are phenomenal. They give off a positive energy that encourage me to take advantage of the time I spend here. They work with you individually to obtain your goals whether they be simple or complex. The incredible amount of motivation outside the walls make the experience more personal and engaging. Highly recommend if you are serious about the next step towards your goal. More...
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