Lubbock, Texas
I will help you reach your goals, I will challenge you, and set achievable and realistic goals, but goals you never thought you could reach. Personal training, weight loss coaching, muscle gain coaching, nutrition services, wellness coaching, fitness or bodybuilding contest prep coaching.
8 customer reviews
Mercedes Atencio
Jen is amazing!!! I’ve tried multiple trainers & never found one I liked & never saw results EVER!Jen is the best of the best! She pushes & pushes you until you can’t do no more.She loves her job & does it with passion, & confidence! More...
Reviewed on Google Maps
Peyton LaBauve
I began training with Jennifer at the end of March 2018. At that time, I had cut back about 10 pounds on my own since January before plateauing at around 16% body fat. After many frustrating weeks of reducing my calorie intake and increasing my exercise to no avail, I reached out to a number of nutritionists who all recommended I get in touch with Infinity Training & Wellness. Jennifer set a diet a for me and adjusted the amount I was exercising - I was eating more while doing less, but burning more calories and melting more weight more quickly. Since March, I have cut 5% more from my body fat and am now sitting around 10% body fat at 185 pounds (a total of around 20 pounds lost under her guidance in only a few months). I am more toned than I've been in awhile and am very happy about it. The support that Jennifer offers makes the process very smooth. I thought that the changes might be difficult, but the meals she recommends are very good and extremely variable. Outside of the actual dieting, her communication on everything else is excellent. She answers all of my questions thoroughly and patiently, whatever they may be. This mentoring has completely transformed my life - both physically and mentally. I'm 110% satisfied, look forward to my continued work with her over the next year, and encourage anyone on the fence to take the plunge and to get in touch with Jen. You want to slim down? She can help. You want to get bigger or more cut? She can do that too. Work with her, trust the process, and you'll find the results better than you ever imagined. More...
Reviewed on Facebook
Latricia Timmons Page
I love the accountability to follow through on my specially designed meal plan and work out program. I am seeing results quickly! Thanks Jen!!
Reviewed on Facebook
Pamela K Castleberry
I love Jennifer! She first became my posing coach and friend then my full time coach. She has taken me to the level I desired to be at with myself. Do Want to change? She's the coach I recommend More...
Reviewed on Facebook
Trevor Yates
Jen is the real deal. Her methods for looking and feeling great are tried and tested. She's also fun to work with. �
Reviewed on Facebook
Jennifer Jordan
I have been training with Jennifer Sedia now for the past 4 years, and since then my transformation, both physically and mentally, have been amazing! ! Strongly recommend her and her team, whether your goal is the stage to compete, or just to learn how to live a healthier and happier life!! I'm a better person because of her!! She's great!! More...
Reviewed on Facebook
Ashton Walden
Jen is an angel sent from God! She has a very special gift that you can't really even put into words. She is one of my favorite people.
Reviewed on Facebook
Odess Lovin
Live in the Lubbock area and want the VERY BEST for training, diet, or competition prep? Then Jennifer Sedia IFBB Pro is your only choice! From beginner to seasoned competitor - male or female - you will not be disappointed!! More...
Reviewed on Facebook
Nutrition
Weight loss
Muscle gain
Body fat reduction
Personal Training