Illume Jui-jitsu/MMA

Love this place! I experienced the deprivation tank and the steam bed. Can't wait to try the other modalities! Such a wonderful atmosphere for relaxing and wellness. Yoga is offered too! The staff is knowledgeable and super friendly. Recommend. More...

Reviewed on Google Maps

Nice building and area

Reviewed on Google Maps

Loved the private session on the wall. Such fun and such a release for my back. Plus, Jenn is a beautiful soul to be around. Took the Friday Noon Chakra class it was so soothing and I left Illume feeling amazing. Can't wait to come back the next time I am in Pittsburgh! More...

Reviewed on Facebook

I can not recommend Illume Pittsburgh enough. The staff was so welcoming, friendly, and knowledgeable. At first I was unsure what the modalities would be about but Jenn and her staff made the first experience wonderful. The dry pod, steam pod, and sound lounge were the most incredible experiences I’ve had. Each unique in their own way, all 3 had vibrational functions to help create a holistic approach to overall wellbeing and help recharge, rejuvenate and relax. In addition, a massage session with Javier was the icing on the cake to this incredible experience. This place is a MUST SEE.. it’s better than any “spa” I’ve ever been to. More...

Reviewed on Google Maps

Just walking through the door of this place brings peace. And the calming energy stays with you long after you leave! Javier is an amazing masseuse and the dry pod was blissfully hot and detoxifying. The sound therapy calmed and energized me at the same time (you have to experience it, believe me) and the huge showers in the back were the perfect end to my first time here. I would highly highly recommend to everyone! Oh, and the staff are extremely knowledgeable and can guide you through the modalities to find the perfect experience. More...

Reviewed on Google Maps

Well that was one fabulous experience!! And one incredible nights sleep. I loved everything about this studio.. the equipment, the space, the drinking water etiquette, the cleanliness without being over sterile. I've not tried classes yet, but knowing Liz, I know it'll be good. Of the four modalities I tried, the dry pod was my favorite. This IS exactly where wellness spa/health center is going. This is the future! Thanks for being in Pgh, I'll be back. ♥️ More...

Reviewed on Facebook

The space is great and the teachers are amazing. Highly recommend. I can hardly wait to check out the sound Sound Lounge therapy!

Reviewed on Facebook

I went to Illume with friends from the gym and had an amazing experience. The staff was knowledgeable about all of the modalities and very welcoming. The facility was top notch, I was very impressed with cleanliness!! I can’t wait to go back! More...

Reviewed on Facebook

I can not recommend Illume Pittsburgh enough. The staff was so welcoming, friendly, and knowledgeable. At first I was unsure what the modalities would be about but Jenn and her staff made the first experience wonderful. The dry pod, steam pod, and sound lounge (listen to FOCUS) were the most incredible experiences I’ve had. Each unique in their own way, all 3 had vibrational functions to help create a holistic approach to overall wellbeing and help recharge, rejuvenate and relax. In addition, a massage session with Javier was the icing on the cake to this incredible experience. This place is a MUST SEE.. it’s better than any “spa” I’ve ever been to. More...

Reviewed on Facebook

Omg!!! Best place on the earth!! I get my zen on every time I’m there

Reviewed on Facebook

I attended the Propped Up class for the first time last night and loved it. Jennifer was super helpful and made it not intimidating at all. It was fun to try something new and I have a feeling I’ll be back. More...

Reviewed on Facebook

Illume was wonderful! I took the "Black Yoga" class in the evening and the noon Vinyasa. Black yoga was different from what I'm used to- an interesting class that I'd recommend for anyone looking for something different. Hillary pushed me to my edge with her traditional Vinyasa practice, she was wonderful. The studio is clean and spacious. Jen and her staff were very friendly and helpful. I'm excited to visit the studio again and try something new from their wellness spa. Thanks! More...

Reviewed on Google Maps

I went to Summer's Restorative and Reiki session on Monday night (@6pm) for the first time. It was just what I needed to refresh after a long weekend and the perfect way to start my week right! ! Do yourself a favor and check this and her other classes out at Illume! Namaste! More...

Reviewed on Facebook

I’ve had some pretty amazing results with the healing modalities so far: scar healing with ARRC light therapy protocol and avoiding a sinus infection by beginning halo therapy daily. Also worthy of mention stress release & wonderful relaxation through the wet & dry pods & sound lounge!!! ☮️☺️ ‍♀️ ‍♀️ More...

Reviewed on Facebook

The newest addition to the Pgh Wellness scene does not disappoint. Illume recently expanded its downtown space to include several modalities, and you need them in your life! Google is your friend, so look up how you may benefit from each technology, but I will provide my experience here to assist you. :) The staff is welcoming and knowledgeable; the space is peaceful and light. This is on the 1st floor of the building. You are greeted by a wall of green plants and a soft rug that invite you to take off your shoes and relax. Sound Lounge: this is my number one favorite, and I hear that I am not alone! A unique experience that can be different each time, depending on your goals. My intro session felt left me both relaxed in body and alert in mind; somehow, I walked out of that session with renewed focus. It uses vibroacoustic technology (Google it!). You lay on a cushy anti-gravity lounge with headphones and a sleepmask, tucked in under a weighted blanket. The session starts and completely immerses you, mind & body into, almost like a meditative state, because your body is absorbing the sound waves through the lounge as it is in your ears. My intro session provided me the benefits of meditating, and I am anxious to see what more I can experience with this tool. Dry Pod: This is a cocoon of warmth, infrared heat waves penetrate your body, providing all the benefits of a dry sauna session with the added benefit of rows of jade stones covering the walls. Your head remains outside the pod and a fan is there for your comfort to hit your face and adjust the controls as necessary. The 'head hole' of the pod is large enough to pop out an arm to reach the controls. Added benefit - you don't need to ruin your hair! Also, this head-out position eliminates any claustrophobia and the pod is roomy enough to stretch out and move your limbs around a good bit. There is a wet option as well with the added benefit of steam. Halo Therapy: this is a salt chamber. Convenient is the bottom line here, because you get all the benefits of breathing in the salt particles in a clear glass booth without crouching in some man made cave. There is also a light bed and massage therapy, either of which I have not tried out yet at this location. I look forward to seeing you there!! ;) More...

Reviewed on Facebook

What can I say about this place? There is no other like it around as far as I know. If you're an athlete looking for a spot to rejuvenate your muscles or a Type A personality trying to unwind, this location has it all. The Salt Chamber Halotherapy was very effective in clearing up some breathing issues immediately following its use. The most unusual experience I had was with the Sound Lounge. Throw on some headphones and lay back on a bed that transforms the beats you hear into vibrations throughout the body. Don't forget to toss the gravity blanket on to allow yourself to get the full benefit! All in all, you can't beat the environment created at Illume. Anybody and everybody can benefit by incorporating regular visits into their routine, and I recommend that you do. More...

Reviewed on Facebook

Check out this amazing place -- looking forward to spending some time in the deprivation tank and wall yoga!!!

Reviewed on Facebook

Jennifer has created a magical space both physically and spiritually. The sense of community is unlike any other studio I've been to. She was aware of a hip injury that I was suffering and has made recommendations for alternative poses during class and then referrals to others who have helped off the mat. I am so excited for the lower part of Illume to open and offer even more self-care and wellness to the Pittsburgh. Magic happens within these walls! More...

Reviewed on Facebook

Illume Pittsburgh has an exceptional group of instructors (specially Jenn the owner). The studio is big and open with a huge yoga and wellness room with high ceilings. The schedule and variety of classes is extensive. I've talked with a few of the coaches and they all have the right attitude to keep me coming back. There is a class for everyone and anyone throughout the week at various times during the day. It's a beautiful, clean, and zen studio that anyone would be comfortable visiting. Shukraan... More...

Reviewed on Google Maps

Thankful to have been introduced to this spot! Awesome trainers, amazing fitfam, great equipment :)

Reviewed on Facebook

They create an environment and atmosphere that keeps you wanting to come back and workout. Alll the people are great and the classes are fun. AAA+++ For sure

Reviewed on Facebook

I love going here! The instructor, the atmosphere and all of the people are incredible!! Working out is actually fun here!

Reviewed on Facebook

The best gym I’ve ever belonged to. Wonderful gym owners! Classes are great. Mike is always pushing us to our limits! Everyday it’s something different. I’m stronger than I was a year ago and in the best shape of my life. If you love feeling good about yourself, enjoy working out, listening to good music and having fun while doing so...this gym is for you! More...

Reviewed on Facebook

I’ve always wanted to learn to box but was intimated because I’m not very coordinated. I’m one of those people who literally does the opposite of what the instructor says and it takes me quite awhile to put it all together. I am so thankful that my friend Mary told me about Mike DeCosmo and that I gave his gym a try. Mike has had SO MUCH patience with me and is so encouraging. He will break it down as many different ways as it takes - and believe me, it took a lot of ways to teach me to step, punch and breathe all at once! �

Mike is always finding new equipment, putting together new workouts and challenging us to work harder. He’s also very knowledgeable and helpful if you have any pain or injuries to work around.

The minute you walk in those doors you are part of Mike’s crew. If you want a coach who is always in your corner and who will ask where you are when you aren’t showing up - come to this hidden gem on Camp Horne. More...

Reviewed on Facebook

This gym provides a variety of challenging workouts and an inclusive environment. I am not a typical treadmill/gym person so the martial arts aspect keeps me balanced & works out the stress of the week. This place seems to attract some of the best people and we have bonded over many sweaty sessions, both laughing and groaning! I miss them when I cannot make it to class and that is tremendous motivation to keep fitness a priority. Mike and Eddie provide world-class instruction. You cannot go wrong by making this your happy hour! More...

Reviewed on Facebook

I've been an Eddie Vincent jiu-jitsu student for about 7 years now. I first met the guy at the end of 2010, I think around October or November. The recommendation came via my original jiu-jitsu teacher, Craig Wolfley (also former Steeler O-lineman, and current radio sideline reporter), a black belt under Eddie. What I can say about his teaching style, and creativity involving the art of jiu-jitsu, and wealth of knowledge is that it is no exaggeration, second to none. Quite frankly, it's amazing that he isn't more famous or recognized in the area as a top level jiu-jitsu practitioner. But that's sort of the kind of person he is, low key, and laid back. He doesn't want fame or recognition, but his technique is obviously world class. I don't think there's a better teacher anywhere I've encountered. I've trained at other gyms, most prominently the Machado Bros Pasadena gym in Pasadena CA, and I still think Eddie's tutelage is the best I've ever encountered. He's the best kept secret in Pittsburgh area jiu-jitsu, which is what almost makes me reluctant to write this review. But my honest opinion is there is no better in the area. More...

Reviewed on Facebook

The cleanest MMA school I have ever trained at not to mention the best people who motivate each other and just about every type of equipment to train with, from club bells to kettle bells and bags and on and on. I can't say enough about the conditioning classes as well as the MMA and ju jitsu with one of the best teachers you can hope for. More...

Reviewed on Facebook

I was personally recommended Illume Pittsburgh by my friend Rob and I cannot be more thankful. Illume is an incredible high-end yoga, meditation and full-service wellness studio that truly connects you with your inner you and will keep you balanced long-term. Fully recommend it!

Reviewed on Google Maps

Jennifer is a blessing and she is an amazing Yoga teacher, if you happen to be in town I totally recommend you to check this place out, is not only the best Yoga studio in Pittsburgh, but they provide a unique experience that will leave you with a sense of well-being for a long-long time.

Reviewed on Google Maps

Jenn is the best Yoga instructor in town! Totally recommend her!

Reviewed on Google Maps

Exhale Pittsburgh is the best Yoga studio in Pittsburgh, they have the most talented and charismatic teachers, along the unique and only Jennifer Ferris. Her teachings are beyond spiritual, I totally recommend @exhalepgh to anyone looking to make improvements on their lives. More...

Reviewed on Google Maps

I don't understand how, but every class I go to at Exhale Pittsburgh is my new favorite class!I do, they are passionate, experienced and living yogis.  From Black Yoga, to Iyengar to Propped Up Aerial yoga, the instructors take you past the physical deeply rooting in the conscious.  Never have I left ungrounded. (but man am I sore ;) I have to say I love this studio!  Teach me master!instagram.com/p/BZRViwMj… More...

Reviewed on Yelp

Black Yoga was amazing. Great space, advanced instructor, great communicator. Left me with a renewed, cleansed energy. She focused our attention on reaching into the depths of our darkest places, to allow for our intentions to manifest. I growled a little with my Pranayama breathe, and stomped into a foundational grounding that I haven't experienced off of the dance floor. Playlist was on point!! New Level of Yoga for me!! LOVED IT!! Thank you! #Namaste #BlackYoga More...

Reviewed on Facebook

Jenn is the best Yoga instructor in town! Totally recommend her!

Reviewed on Google Maps

Great place for lunch time yoga in Downtown ! ! !

Reviewed on Facebook

I love "doing" propped up yoga! Excellent, caring, and well trained teachers.....I am learning to do things that..... for me. ...I never thought possible. I am so appreciative that I have brought Exhale Pittsburgh into my life More...

Reviewed on Facebook

This is my very favorite yoga studio ever!! I love all the classes and workshops I have taken there. The space is beautiful and all the instructors are nice and encouraging. I look forward to each and every class!! I encourage everyone to take classes here. More...

Reviewed on Facebook

The studio as well as every teacher I've worked with, have been warm, positive and so relaxing. This is a beautiful, accepting space to grow and be nourished!

Reviewed on Facebook

Exhale has everything I need. As a working mom I struggle to find time for my yoga practice. Located downtown, I jump in for a lunch time class and walk out a new woman! I can not get enough of the yoga wall. I have balance issues due to a craniotomy- the wall and the straps allow me to settle deep into each posture. Jenn is so wonderful and so committed to helping the individual explore yoga on all levels. I love this studio! More...

Reviewed on Facebook