HAWC Gym
San Ramon
(14)
San Ramon
(14)
14 customer reviews
Jeff K.
Never the kind of person who was into group classes/training and just went to the gym did my thing and left. I got a lot more out of my fitness since coming to Hawc. I started off coming in just to use the weights and equipment (coming in during off class times helps) but one day I thought I'd give a class a try and I was hooked. With different packages available sometimes just getting started opens the door to other possibilities.The Coaches at Hawc do a great job welcoming and helping you on your fitness journey. Dan, the gym owner, is very approachable and puts a lot of thought into his class workouts.Hawc also hosts some fun competitions and social events.Come for the workouts, stay for the community. More...
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Jeff D.
HAWC Gym is not just a place to workout, it is a community of people who are all motivating each other to reach their fitness goals. Â Dan, the owner and primary class instructor, really cares about everyone reaching their full potential. Â This is a gym for all athletes from runners, Mt. Bikers, and obstacle course racers to triathletes, weight lifters, and folks simply looking to get fitter, faster, and feeling their best.There are many different workout options to choose from. Â From strength/cardio conditioning classes to boot camp style classes to a dedicated Run Club for those wanting to uplevel their running.You can workout in a class environment or in a small group or 1 on 1 with a personal coach.Check it out. More...
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Mol M.
Inclusivity, guidance, challenge, community and humor. Those are the first words that come to mind when I think of how I want to describe HAWC Gym to you. I am not big on social stuff, I am not a lifelong gym person, don't like group anything much less fitness classes, and am much heavier than most people I would see at the gym. I tried them all, the big names like 24Hr, UFC, Fitness19, Planet Fitness etc, and some smaller ones on my fitness journey, and they all talk about community or fitness goals, but none of them have delivered like HAWC has. Dan (the owner and one of the coaches) brings innovation, variety and (good) challenge to the classes, but he also brings a dedicated effort at creating true community. I often take classes alongside people who place on podiums of obstacle races or fitness competitions (like nationally-ranked fitness comps) and I ALWAYS feel included, encouraged and honored for my personal gains, never feeling like people are measuring me against where THEY are. Recently there was a weight lifting competition event at the gym for people to get into the 500/1000 club. I could not technically compete in that because I have to adapt my squats due to knee issues. Dan made sure I (and the other people who need adaptations) had our own section, provided guidance and encouragement during the whole event, and all of us broke our PRs. He made sure we were included. The other members congratulated us just as hard as the people hitting 1600lb totals the strict traditional ways. During my time at HAWC I have done things I never thought possible, always with the guidance and encouragement (and when needed, tough love) to get to levels even I could not envision. For super fit people, you will get the challenge and variety you desire to get to your next level (I have seen members who were fit improve to literally ranking first in their gender and/or age group in national competitions). And for people, like me, who are struggling to just get into the gym and who feel uncomfortable in many settings, this place will support you in your journey and get you to where you want to be as well. I have never experienced a place like this before, and I hope you come by to try it for yourself and become part of the family (first class is free!). The photos are of me hitting my deadlift PR, my total squat/bench/deadlift for the competition (525lbs total!!) and of Dan doing his deadlift. More...
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srinivasan k.
Great workout program!! Dan, the owner is amazing when it comes to mixing up the routines, so you don't get bored or hit a wall. I encourage everyone to give the gym a try. Best fitness, money can buy!! And not to mention the other great support staff and how I feel am at home, away from home. More...
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Sowmya S.
Such a positive place to train with great athletes! Hawc has become a great part of me and my family. It such a great community. Dan is very kind and patient. Always trying to provide support and offer suggestions that helps you progress. I have tried many gyms, but hawc is by far the best in terms of variety in work outs and non judgmental training environment!! More...
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Karen H.
What can I say about HAWC, that has not been said already? Â I was never a really active person until I joined HAWC. Â The first class was a bit intimidating to me because I was not a big gym-goer, but I decided to stick with it and continued to go. Now I actually look forward going to the gym. I never thought I would do an obstacle race, and I have actually completed quite a few! Â Dan (owner and trainer) and the other trainers definitely push you beyond your comfort zone and test your limits, but in a good way. If you have specific health/fitness goals you want to achieve, they will do what they can to help you achieve them....and you can actually see and feel the gains! The class workouts are always different, and modifications are provided to meet your fitness level or to accommodate an injury. Â They offer running classes, weight training, and obstacle course training, to name a few. Â If you want a more personal experience, Dan offers one on one sessions as well. Not only do the trainers encourage and push you, but the other members in the gym are there to support you every step of the way without judgement. The camaraderie of HAWC goes beyond the gym itself. Â I have met and made such wonderful friends since joining. Â Not only do we workout together, but we race together, hike together, and we always have fun together. Â So, if you want a challenging workout with great trainers and amazing people , join our fit fam and give HAWC a try! More...
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Jeena L.
If you're looking for a gym to kickstart the new year, look no further! This review is long overdue and I've been going since Dec 2019. I moved to San Ramon 3 years ago and checked out all sorts of gyms in the area (crossfit, HIIT, cross training, Pilates, etc.) Â and landed on HAWC. Not only was it for the programming, Spartan race training and instructors but also the COMMUNITY. Not a lot of gyms that I've gone to have not made me feel very welcome - almost like family especially if you're working out at the gym consistently and seeing the same group of people each day. There's social events outside the gym where we can see each other in non-workout clothes, and we participate in local competitions or spartan races together. The support and community is strong - it's really awesome. Egos are left outside the door and it's all about supporting, encouraging and motivating each other. You compete against yourself. Why Hawc is so unique is because of the smaller group fitness classes and personal training that Dan offers. Whenever you're in a group class, you don't really get that personal one to one training or customized instructions because often times the programming is from "corporate" or cookie cutter and you just follow what's written down. If you've got an injury, there's modifications so there's no excuses for you not to work out. With Hawc, some of the coaches personalize and prescribe the weights for the exercises and also challenge you to get better and stronger. The energy and motivation from the coaches is all the hype and they really do support your fitness goals! Each class is different and not boring. The instructors all have various styles too. Some of the classes have varied from strength training, power hour, mountaineering, running, etc. however Dan (the owner) is constantly thinking of new ways to challenge the members and come up with different programs to trick your muscles so they don't get used to the same movements. Â He also takes feedback so if you have any or want more classes, etc. he's willing to hear it as long as there's demand and it aligns with his vision for the gym. It might seem intimidating to check out new gyms but give Hawc a chance. There's specials going on all the time with membership deals and every new member can check out a class for free! So take advantage and get your fitness on at Hawc. You wont' regret it and it's worth the money for the membership. Your health is important! More...
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Jaci C.
I've been to my fair share of gyms in the past but HAWC is definitely one of a kind! Dan is amazing! He offers many classes that fit your needs and he's so receptive to our opinions about what we believe we need as a group. He offers variety of group classes but also one-on-one training if that suits u better. Â You will gain so much more than fitness here...you'll gain a family! You'll be surrounded with coaches/trainers that truly care about ur goals and we'll-being but also members who will cheer u on and push you to ur potential! More...
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Melanie K.
I've been training with Dan for a few years now! What I like about Dan is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding, and he's one of the nicest guys I know. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals! Another thing that stands out to me is that everyone at the gym is like a family and has a great time together during workouts and group classes! It's nice to be apart of such a positive and healthy environment! This gym provides everything you need from personal and group training as well as access to all you would need to workout on your own! I was a member of 24 hour fitness for years and never plan to go back!Thanks for everything Dan!! More...
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Lorena D.
This gym is not only a life changer, but also a fun community who becomes your family. Not the typical gym with boring workouts. Classes are challenging enough to have you sweating and asking for forgiveness in 10 minutes!! If you are like me who doesn't like easy and enjoys having their butt kicked, join this gym ASAP!!I love Dan's and Jeena's classes. And of course, my favorite of all, Saturday classes at Central Park!! More...
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Jolie W.
HAWC is definitely the place you need to be for a fun, challenging work out. I first started coming here 2 years ago. I was looking to improve on my strength and clean up some of my skills for obstacle course racing. I reached out to Dan and he was so welcoming. Not only was he welcoming everyone who was attending his class welcomed me with opened arms. I was hooked after my first class and became a member. There are several different types of classes you can take depending on what you want to improve or keep up and yes, they are challenging but so good. Come in and try out a class just once and When you walk in you become a fit family. More...
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Taz G.
I've been coming to Hawc for over two years and it's been the best experience - better than any other gym I've ever been to. Dan runs an awesome place and he's a super coach. The culture and goals here are amazing. The classes are challenging and you'll get stronger with consistency. More...
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1322 C.
Dan offers a safe and clean space to do group cross fit strength classes, private one on ones or he offers open gym time. Â It's clean, comfortable and there are classes for all, adjusting workouts to individual levels and strengths . There are as many women as men usually and several different class times offered, with easy online scheduling too. Everyone is respectful and friendly. Dan the owner is approachable, personable and on property coaching and available to assist or speak to. He has built a community that does hikes and social events together as well on off hours. As a woman I felt comfortable there from the start. More...
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Tela B.
Dan and his crew are  a team of professional trainers while keeping it light and fun.The workout are hard but not boring and dan will support your fitness goal by pushing you to try harder and offering alternative to fit anyones fitness level. If you are looking for a professional ,knowledgable yet  personable  training and  super friendly people -HAWC gym is the place to go! More...
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